20.0 km | 02:11:15 | 06:33/km日期: 2021-04-15 17:23 - 平均心率: 152 - 卡路里: 1240 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'36" / 07'00" / 06'20" / 06'50" / 06'21" / 06'19" / 07'38" / 06'25" / 06'06" / 06'12" / 06'13" / 06'28" / 06'16" / 06'36" / 06'19" / 06'12" / 06'26" / 06'30" / 06'33" / 07'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'38") | 1000 / 1000 |
| 2 | | 06'59" (+00'53") | 1000 / 2000 |
| 3 | | 06'20" (+00'14") | 1000 / 3000 |
| 4 | | 06'50" (+00'44") | 1000 / 4000 |
| 5 | | 06'21" (+00'15") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'49" (+00'43") | 1000 / 7000 |
| 8 | | 06'24" (+00'18") | 1000 / 8000 |
| 9 | | 06'06" | 1000 / 9000 |
| 10 | | 06'11" (+00'05") | 1000 / 10000 |
| 11 | | 06'13" (+00'07") | 1000 / 11000 |
| 12 | | 06'27" (+00'21") | 1000 / 12000 |
| 13 | | 06'16" (+00'10") | 1000 / 13000 |
| 14 | | 06'35" (+00'29") | 1000 / 14000 |
| 15 | | 06'19" (+00'13") | 1000 / 15000 |
| 16 | | 06'11" (+00'05") | 1000 / 16000 |
| 17 | | 06'26" (+00'20") | 1000 / 17000 |
| 18 | | 06'29" (+00'23") | 1000 / 18000 |
| 19 | | 06'33" (+00'27") | 1000 / 19000 |
| 20 | | 07'32" (+01'26") | 1000 / 20000 |
| 21 | | 05'57" | 13 / 20013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
302.26 km 
asics T749N-4358 累積 :
13418.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'00" | 00:14'36" |
| 3 | 06'20" | 00:20'56" |
| 4 | 06'50" | 00:27'46" |
| 5 | 06'21" | 00:34'07" |
| 6 | 06'19" | 00:40'26" |
| 7 | 07'38" | 00:48'04" |
| 8 | 06'25" | 00:54'29" |
| 9 | 06'06" | 01:00'35" |
| 10 | 06'12" | 01:06'47" |
| 11 | 06'13" | 01:13'00" |
| 12 | 06'28" | 01:19'28" |
| 13 | 06'16" | 01:25'44" |
| 14 | 06'36" | 01:32'20" |
| 15 | 06'19" | 01:38'39" |
| 16 | 06'12" | 01:44'51" |
| 17 | 06'26" | 01:51'17" |
| 18 | 06'30" | 01:57'47" |
| 19 | 06'33" | 02:04'20" |
| 20 | 07'32" | 02:11'52" |
| 20.0 | 06'03" | 02:11'57" |
留言 
展開計圈分析
