10.2 km | 01:20:59 | 07:54/km日期: 2021-04-17 06:49 - 平均心率: 131 - 卡路里: 664 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 08'58" / 08'09" / 08'02" / 07'51" / 07'40" / 15'08" / 07'26" / 07'45" / 07'39" / 07'10" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'45") | 1000 / 1000 |
| 2 | | 08'09" (+00'59") | 1000 / 2000 |
| 3 | | 08'01" (+00'51") | 1000 / 3000 |
| 4 | | 07'51" (+00'41") | 1000 / 4000 |
| 5 | | 07'39" (+00'29") | 1000 / 5000 |
| 6 | | 08'30" (+01'20") | 1000 / 6000 |
| 7 | | 07'25" (+00'15") | 1000 / 7000 |
| 8 | | 07'44" (+00'34") | 1000 / 8000 |
| 9 | | 07'39" (+00'29") | 1000 / 9000 |
| 10 | | 07'10" | 1000 / 10000 |
| 11 | | 07'52" (+00'42") | 235 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 : 52.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'09" | 00:17'07" |
| 3 | 08'02" | 00:25'09" |
| 4 | 07'51" | 00:33'00" |
| 5 | 07'40" | 00:40'40" |
| 6 | 15'08" | 00:55'48" |
| 7 | 07'26" | 01:03'14" |
| 8 | 07'45" | 01:10'59" |
| 9 | 07'39" | 01:18'38" |
| 10 | 07'10" | 01:25'48" |
| 10.2 | 07'50" | 01:27'39" |
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