12.0 km | 00:57:25 | 04:46/km日期: 2021-04-16 18:22 - 卡路里: 820 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 05'03" / 04'52" / 04'51" / 04'41" / 05'14" / 04'47" / 05'01" / 04'39" / 04'49" / 04'46" / 04'43" / 04'31" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'33") | 1000 / 1000 |
| 2 | | 04'51" (+00'21") | 1000 / 2000 |
| 3 | | 04'51" (+00'21") | 1000 / 3000 |
| 4 | | 04'41" (+00'11") | 1000 / 4000 |
| 5 | | 04'36" (+00'06") | 1000 / 5000 |
| 6 | | 04'47" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" (+00'31") | 1000 / 7000 |
| 8 | | 04'38" (+00'08") | 1000 / 8000 |
| 9 | | 04'48" (+00'18") | 1000 / 9000 |
| 10 | | 04'46" (+00'16") | 1000 / 10000 |
| 11 | | 04'42" (+00'12") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 03'08" | 27 / 12027 |
4月累積里程 : 160.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'52" | 00:09'55" |
| 3 | 04'51" | 00:14'46" |
| 4 | 04'41" | 00:19'27" |
| 5 | 05'14" | 00:24'41" |
| 6 | 04'47" | 00:29'28" |
| 7 | 05'01" | 00:34'29" |
| 8 | 04'39" | 00:39'08" |
| 9 | 04'49" | 00:43'57" |
| 10 | 04'46" | 00:48'43" |
| 11 | 04'43" | 00:53'26" |
| 12 | 04'31" | 00:57'57" |
| 12.0 | 02'59" | 00:58'02" |
展開計圈分析
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