16.5 km | 01:38:29 | 05:57/km日期: 2015-02-07 13:11 - 卡路里: 891 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'29" / 06'04" / 06'06" / 06'05" / 05'59" / 05'57" / 05'55" / 06'02" / 05'55" / 06'19" / 05'42" / 05'45" / 05'54" / 06'17" / 06'07" / 05'51" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1003 / 1003 |
| 2 | | 06'02" (+00'35") | 987 / 1991 |
| 3 | | 06'04" (+00'37") | 1003 / 2994 |
| 4 | | 06'07" (+00'40") | 1009 / 4004 |
| 5 | | 05'58" (+00'31") | 1002 / 5006 |
| 6 | | 05'55" (+00'28") | 1002 / 6009 |
| 7 | | 05'57" (+00'30") | 992 / 7002 |
| 8 | | 05'58" (+00'31") | 1009 / 8012 |
| 9 | | 05'57" (+00'30") | 1006 / 9018 |
| 10 | | 06'18" (+00'51") | 1003 / 10022 |
| 11 | | 05'44" (+00'17") | 993 / 11015 |
| 12 | | 05'42" (+00'15") | 1003 / 12018 |
| 13 | | 05'54" (+00'27") | 1004 / 13023 |
| 14 | | 06'16" (+00'49") | 998 / 14021 |
| 15 | | 06'08" (+00'41") | 1009 / 15030 |
| 16 | | 05'47" (+00'20") | 997 / 16028 |
| 17 | | 06'05" (+00'38") | 481 / 16509 |
2月累積里程 :
101.19 km 
ASICS GEL-NIMBUS 16 累積 :
514.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'04" | 00:11'33" |
| 3 | 06'06" | 00:17'39" |
| 4 | 06'05" | 00:23'44" |
| 5 | 05'59" | 00:29'43" |
| 6 | 05'57" | 00:35'40" |
| 7 | 05'55" | 00:41'35" |
| 8 | 06'02" | 00:47'37" |
| 9 | 05'55" | 00:53'32" |
| 10 | 06'19" | 00:59'51" |
| 11 | 05'42" | 01:05'33" |
| 12 | 05'45" | 01:11'18" |
| 13 | 05'54" | 01:17'12" |
| 14 | 06'17" | 01:23'29" |
| 15 | 06'07" | 01:29'36" |
| 16 | 05'51" | 01:35'27" |
| 16.5 | 05'57" | 01:38'29" |
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