16.4 km | 01:24:28 | 05:08/km日期: 2015-02-09 18:25 - 總爬升: 155 m - 地點: 北投到板橋 - 天氣: 陰天寒冷 - 卡路里: 1036 Cal - 溫度: 11°C - 濕度: 74%
Pace: 04'46" / 05'23" / 04'47" / 05'51" / 05'01" / 05'01" / 05'00" / 05'02" / 04'27" / 05'31" / 05'00" / 05'01" / 05'15" / 05'10" / 05'12" / 05'39" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1006 / 1006 |
| 2 | | 05'21" (+00'37") | 992 / 1999 |
| 3 | | 04'48" (+00'04") | 1010 / 3009 |
| 4 | | 05'44" (+01'00") | 1018 / 4028 |
| 5 | | 04'50" (+00'06") | 1034 / 5063 |
| 6 | | 04'54" (+00'10") | 1021 / 6085 |
| 7 | | 05'01" (+00'17") | 994 / 7079 |
| 8 | | 04'58" (+00'14") | 1013 / 8092 |
| 9 | | 04'59" (+00'15") | 999 / 9091 |
| 10 | | 04'58" (+00'14") | 1002 / 10094 |
| 11 | | 05'07" (+00'23") | 976 / 11070 |
| 12 | | 05'17" (+00'33") | 977 / 12048 |
| 13 | | 05'17" (+00'33") | 997 / 13046 |
| 14 | | 05'09" (+00'25") | 995 / 14041 |
| 15 | | 05'11" (+00'27") | 1003 / 15044 |
| 16 | | 05'41" (+00'57") | 1008 / 16053 |
| 17 | | 05'32" (+00'48") | 384 / 16438 |
2月累積里程 :
100.27 km 
Asics Gel Cumulus 15 累積 :
1820.1 kmAndroid - Sony Ericsson LT26w 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'23" | 00:10'09" |
| 3 | 04'47" | 00:14'56" |
| 4 | 05'51" | 00:20'47" |
| 5 | 05'01" | 00:25'48" |
| 6 | 05'01" | 00:30'49" |
| 7 | 05'00" | 00:35'49" |
| 8 | 05'02" | 00:40'51" |
| 9 | 04'27" | 00:45'18" |
| 10 | 05'31" | 00:50'49" |
| 11 | 05'00" | 00:55'49" |
| 12 | 05'01" | 01:00'50" |
| 13 | 05'15" | 01:06'05" |
| 14 | 05'10" | 01:11'15" |
| 15 | 05'12" | 01:16'27" |
| 16 | 05'39" | 01:22'06" |
| 16.4 | 05'24" | 01:24'28" |
展開計圈分析
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