42.7 km | 04:20:40 | 06:06/km日期: 2015-02-08 05:30 - 卡路里: 2728 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'47" / 06'23" / 06'10" / 06'43" / 06'19" / 06'39" / 06'10" / 06'42" / 06'19" / 06'44" / 06'15" / 05'59" / 06'26" / 05'50" / 06'00" / 06'15" / 05'54" / 06'16" / 05'48" / 05'45" / 06'12" / 05'43" / 06'02" / 05'44" / 06'23" / 05'57" / 06'09" / 05'48" / 06'01" / 05'49" / 06'24" / 05'28" / 05'44" / 06'24" / 05'47" / 05'56" / 05'30" / 06'09" / 05'19" / 05'29" / 05'51" / 05'37" / 05'28" /
2月累積里程 : 190.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'23" | 00:15'10" |
| 3 | 06'10" | 00:21'20" |
| 4 | 06'43" | 00:28'03" |
| 5 | 06'19" | 00:34'22" |
| 6 | 06'39" | 00:41'01" |
| 7 | 06'10" | 00:47'11" |
| 8 | 06'42" | 00:53'53" |
| 9 | 06'19" | 01:00'12" |
| 10 | 06'44" | 01:06'56" |
| 11 | 06'15" | 01:13'11" |
| 12 | 05'59" | 01:19'10" |
| 13 | 06'26" | 01:25'36" |
| 14 | 05'50" | 01:31'26" |
| 15 | 06'00" | 01:37'26" |
| 16 | 06'15" | 01:43'41" |
| 17 | 05'54" | 01:49'35" |
| 18 | 06'16" | 01:55'51" |
| 19 | 05'48" | 02:01'39" |
| 20 | 05'45" | 02:07'24" |
| 21 | 06'12" | 02:13'36" |
| 22 | 05'43" | 02:19'19" |
| 23 | 06'02" | 02:25'21" |
| 24 | 05'44" | 02:31'05" |
| 25 | 06'23" | 02:37'28" |
| 26 | 05'57" | 02:43'25" |
| 27 | 06'09" | 02:49'34" |
| 28 | 05'48" | 02:55'22" |
| 29 | 06'01" | 03:01'23" |
| 30 | 05'49" | 03:07'12" |
| 31 | 06'24" | 03:13'36" |
| 32 | 05'28" | 03:19'04" |
| 33 | 05'44" | 03:24'48" |
| 34 | 06'24" | 03:31'12" |
| 35 | 05'47" | 03:36'59" |
| 36 | 05'56" | 03:42'55" |
| 37 | 05'30" | 03:48'25" |
| 38 | 06'09" | 03:54'34" |
| 39 | 05'19" | 03:59'53" |
| 40 | 05'29" | 04:05'22" |
| 41 | 05'51" | 04:11'13" |
| 42 | 05'37" | 04:16'50" |
| 42.7 | 05'24" | 04:20'39" |
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