24.1 km | 01:58:16 | 04:54/km日期: 2021-04-10 06:36 - 總爬升: 380 m - 地點: 18^3 - 天氣: 陰涼 - 平均心率: 161 - 卡路里: 1579 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'20" / 04'41" / 04'39" / 04'53" / 04'53" / 04'05" / 05'14" / 04'34" / 04'33" / 05'01" / 04'51" / 03'55" / 06'25" / 05'01" / 04'59" / 05'25" / 05'33" / 04'54" / 07'01" / 05'11" / 05'13" / 05'43" / 05'09" / 52'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'24") | 1000 / 1000 |
2 | | 04'41" (+00'46") | 1000 / 2000 |
3 | | 04'39" (+00'44") | 1000 / 3000 |
4 | | 04'52" (+00'57") | 1000 / 4000 |
5 | | 04'53" (+00'58") | 1000 / 5000 |
6 | | 04'05" (+00'10") | 1000 / 6000 |
7 | | 04'31" (+00'36") | 1000 / 7000 |
8 | | 04'34" (+00'39") | 1000 / 8000 |
9 | | 04'32" (+00'37") | 1000 / 9000 |
10 | | 05'01" (+01'06") | 1000 / 10000 |
11 | | 04'50" (+00'55") | 1000 / 11000 |
12 | | 03'55" | 1000 / 12000 |
13 | | 04'39" (+00'44") | 1000 / 13000 |
14 | | 05'01" (+01'06") | 1000 / 14000 |
15 | | 04'59" (+01'04") | 1000 / 15000 |
16 | | 05'25" (+01'30") | 1000 / 16000 |
17 | | 05'32" (+01'37") | 1000 / 17000 |
18 | | 04'53" (+00'58") | 1000 / 18000 |
19 | | 05'43" (+01'48") | 1000 / 19000 |
20 | | 05'11" (+01'16") | 1000 / 20000 |
21 | | 05'13" (+01'18") | 1000 / 21000 |
22 | | 05'42" (+01'47") | 1000 / 22000 |
23 | | 05'09" (+01'14") | 1000 / 23000 |
24 | | 04'24" (+00'29") | 1000 / 24000 |
25 | | 05'02" (+01'07") | 77 / 24077 |
新竹 曾良榮
新竹 曾良榮