17.2 km | 03:02:24 | 10:36/km日期: 2015-02-01 10:48 - 總爬升: 965 m - 地點: 熊空 - 天氣: 晴 - 卡路里: 867 Cal - 溫度: 15°C - 濕度: 78%
Pace: 09'10" / 07'57" / 12'19" / 10'26" / 12'45" / 13'03" / 13'23" / 08'39" / 10'15" / 11'38" / 10'03" / 06'40" / 04'29" / 10'35" / 13'54" / 05'21" / 06'06" / 05'21" / 04'59" / 08'53" / 02'06" / 01'45" / 02'03" / 02'15" / 01'59" / 01'50" / 01'40" / 03'10" / 07'42" / 15'32" / 23'27" / 34'07" / 15'25" / 06'33" / 04'35" / 01'36" / 01'44" / 04'33" / 01'20" / 02'58" / 01'41" / 01'35" / 01'43" / 02'09" / 02'51" / 01'47" / 06'50" /
看櫻花兼恢復跑,馬拉松世界ㄟGPS關不起來所以就只能大略估計距離時間..18K後那些超快的時間請無視,那是騎機車去另外一個點看櫻花的XD
2月累積里程 :
38.70 km 
diadora mr9050 累積 :
4760.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 07'57" | 00:17'07" |
| 3 | 12'19" | 00:29'26" |
| 4 | 10'26" | 00:39'52" |
| 5 | 12'45" | 00:52'37" |
| 6 | 13'03" | 01:05'40" |
| 7 | 13'23" | 01:19'03" |
| 8 | 08'39" | 01:27'42" |
| 9 | 10'15" | 01:37'57" |
| 10 | 11'38" | 01:49'35" |
| 11 | 10'03" | 01:59'38" |
| 12 | 06'40" | 02:06'18" |
| 13 | 04'29" | 02:10'47" |
| 14 | 10'35" | 02:21'22" |
| 15 | 13'54" | 02:35'16" |
| 16 | 05'21" | 02:40'37" |
| 17 | 06'06" | 02:46'43" |
| 18 | 05'21" | 02:52'04" |
| 19 | 04'59" | 02:57'03" |
| 20 | 08'53" | 03:05'56" |
| 21 | 02'06" | 03:08'02" |
| 22 | 01'45" | 03:09'47" |
| 23 | 02'03" | 03:11'50" |
| 24 | 02'15" | 03:14'05" |
| 25 | 01'59" | 03:16'04" |
| 26 | 01'50" | 03:17'54" |
| 27 | 01'40" | 03:19'34" |
| 28 | 03'10" | 03:22'44" |
| 29 | 07'42" | 03:30'26" |
| 30 | 15'32" | 03:45'58" |
| 31 | 23'27" | 04:09'25" |
| 32 | 34'07" | 04:43'32" |
| 33 | 15'25" | 04:58'57" |
| 34 | 06'33" | 05:05'30" |
| 35 | 04'35" | 05:10'05" |
| 36 | 01'36" | 05:11'41" |
| 37 | 01'44" | 05:13'25" |
| 38 | 04'33" | 05:17'58" |
| 39 | 01'20" | 05:19'18" |
| 40 | 02'58" | 05:22'16" |
| 41 | 01'41" | 05:23'57" |
| 42 | 01'35" | 05:25'32" |
| 43 | 01'43" | 05:27'15" |
| 44 | 02'09" | 05:29'24" |
| 45 | 02'51" | 05:32'15" |
| 46 | 01'47" | 05:34'02" |
| 46.2 | 05'41" | 05:35'24" |
留言 
