7.8 km | 00:41:10 | 05:18/km日期: 2015-01-24 18:27 - 地點: 陽明公園 - 卡路里: 606 Cal - 溫度: 15°C - 濕度: 86%
Pace: 05'04" / 05'22" / 05'14" / 05'16" / 05'09" / 05'10" / 05'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1013 / 1013 |
| 2 | | 05'20" (+00'17") | 1002 / 2015 |
| 3 | | 05'13" (+00'10") | 1004 / 3020 |
| 4 | | 05'18" (+00'15") | 1015 / 4035 |
| 5 | | 05'07" (+00'04") | 1001 / 5036 |
| 6 | | 05'09" (+00'06") | 1000 / 6037 |
| 7 | | 05'15" (+00'12") | 1010 / 7047 |
| 8 | | 05'42" (+00'39") | 777 / 7825 |
再度跌到>.<
鞋子破，褲子破，膝蓋破......
1月累積里程 :
193.93 km 
Adidas Adizero Adios 2 Grete 累積 :
902.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'22" | 00:10'26" |
| 3 | 05'14" | 00:15'40" |
| 4 | 05'16" | 00:20'56" |
| 5 | 05'09" | 00:26'05" |
| 6 | 05'10" | 00:31'15" |
| 7 | 05'14" | 00:36'29" |
| 7.8 | 06'06" | 00:41'10" |
展開計圈分析
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