15.0 km | 01:32:12 | 06:08/km日期: 2015-02-01 11:06 - 平均心率: 169 - 卡路里: 824 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'42" / 06'04" / 06'12" / 06'09" / 06'08" / 06'03" / 06'11" / 05'50" / 05'54" / 05'57" / 05'54" / 06'24" / 06'28" / 06'14" / 06'11" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 06'12" (+00'30") | 1000 / 3000 |
| 4 | | 06'09" (+00'27") | 1000 / 4000 |
| 5 | | 06'07" (+00'25") | 1000 / 5000 |
| 6 | | 06'02" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'29") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 05'54" (+00'12") | 1000 / 11000 |
| 12 | | 06'23" (+00'41") | 1000 / 12000 |
| 13 | | 06'28" (+00'46") | 1000 / 13000 |
| 14 | | 06'13" (+00'31") | 1000 / 14000 |
| 15 | | 06'10" (+00'28") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
71.10 km 
NIKE LUNARGLIDE 6 FLASH 累積 :
693.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'04" | 00:11'46" |
| 3 | 06'12" | 00:17'58" |
| 4 | 06'09" | 00:24'07" |
| 5 | 06'08" | 00:30'15" |
| 6 | 06'03" | 00:36'18" |
| 7 | 06'11" | 00:42'29" |
| 8 | 05'50" | 00:48'19" |
| 9 | 05'54" | 00:54'13" |
| 10 | 05'57" | 01:00'10" |
| 11 | 05'54" | 01:06'04" |
| 12 | 06'24" | 01:12'28" |
| 13 | 06'28" | 01:18'56" |
| 14 | 06'14" | 01:25'10" |
| 15 | 06'11" | 01:31'21" |
| 15.2 | 05'33" | 01:32'13" |
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