17.3 km | 01:42:23 | 05:54/km日期: 2021-03-27 14:59 - 平均心率: 171 - 卡路里: 1215 Cal - 總步數: 17892 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 43% - PM2.5: 良好(18)
Pace: 05'19" / 05'30" / 05'36" / 05'43" / 05'45" / 05'56" / 05'55" / 05'52" / 05'38" / 06'11" / 05'48" / 06'21" / 05'54" / 06'08" / 05'59" / 05'21" / 05'58" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" | 1001 / 1001 | 176 / 106 |
| 2 | | 05'31" (+00'13") | 1002 / 2004 | 178 / 101 |
| 3 | | 05'34" (+00'16") | 1002 / 3006 | 176 / 101 |
| 4 | | 05'46" (+00'28") | 1003 / 4009 | 174 / 99 |
| 5 | | 05'43" (+00'25") | 1000 / 5010 | 171 / 101 |
| 6 | | 05'56" (+00'38") | 1001 / 6011 | 171 / 98 |
| 7 | | 05'56" (+00'38") | 1002 / 7013 | 173 / 96 |
| 8 | | 05'52" (+00'34") | 1002 / 8016 | 174 / 97 |
| 9 | | 05'57" (+00'39") | 1016 / 9032 | 176 / 95 |
| 10 | | 06'13" (+00'55") | 1000 / 10032 | 174 / 91 |
| 11 | | 06'02" (+00'44") | 1002 / 11035 | 178 / 92 |
| 12 | | 06'26" (+01'08") | 1002 / 12037 | 172 / 89 |
| 13 | | 05'56" (+00'38") | 1001 / 13039 | 175 / 95 |
| 14 | | 06'08" (+00'50") | 1000 / 14040 | 174 / 93 |
| 15 | | 05'56" (+00'38") | 1000 / 15040 | 171 / 98 |
| 16 | | 05'54" (+00'36") | 1002 / 16042 | 176 / 95 |
| 17 | | 06'04" (+00'46") | 1002 / 17045 | 174 / 94 |
| 18 | | 06'36" (+01'18") | 269 / 17314 | 169 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 74.96 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'30" | 00:10'49" |
| 3 | 05'36" | 00:16'25" |
| 4 | 05'43" | 00:22'08" |
| 5 | 05'45" | 00:27'53" |
| 6 | 05'56" | 00:33'49" |
| 7 | 05'55" | 00:39'44" |
| 8 | 05'52" | 00:45'36" |
| 9 | 05'38" | 00:51'14" |
| 10 | 06'11" | 00:57'25" |
| 11 | 05'48" | 01:03'13" |
| 12 | 06'21" | 01:09'34" |
| 13 | 05'54" | 01:15'28" |
| 14 | 06'08" | 01:21'36" |
| 15 | 05'59" | 01:27'35" |
| 16 | 05'21" | 01:32'56" |
| 17 | 05'58" | 01:38'54" |
| 17.3 | 11'01" | 01:42'23" |
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