8.0 km | 00:45:46 | 05:41/km日期: 2021-04-07 18:11 - 平均心率: 166 - 卡路里: 443 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 05'50" / 05'48" / 05'32" / 05'46" / 05'44" / 05'51" / 05'40" / 05'21" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 05'47" (+00'26") | 1000 / 2000 |
| 3 | | 05'31" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'25") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'36" (+00'15") | 44 / 8044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 150.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'48" | 00:11'38" |
| 3 | 05'32" | 00:17'10" |
| 4 | 05'46" | 00:22'56" |
| 5 | 05'44" | 00:28'40" |
| 6 | 05'51" | 00:34'31" |
| 7 | 05'40" | 00:40'11" |
| 8 | 05'21" | 00:45'32" |
| 8.0 | 05'35" | 00:45'47" |
展開計圈分析
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