8.0 km | 00:48:29 | 06:03/km日期: 2021-04-05 18:49 - 平均心率: 150 - 卡路里: 828 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(20)
Pace: 06'34" / 06'11" / 06'54" / 06'01" / 06'17" / 06'03" / 05'57" / 05'41" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'29") | 1000 / 2000 |
| 3 | | 05'59" (+00'18") | 1000 / 3000 |
| 4 | | 06'00" (+00'19") | 1000 / 4000 |
| 5 | | 06'01" (+00'20") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 04'00" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
122.81 km 
NIKE AIR ZOOM PEGASUS 36 黑色 累積 :
330.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'11" | 00:12'45" |
| 3 | 06'54" | 00:19'39" |
| 4 | 06'01" | 00:25'40" |
| 5 | 06'17" | 00:31'57" |
| 6 | 06'03" | 00:38'00" |
| 7 | 05'57" | 00:43'57" |
| 8 | 05'41" | 00:49'38" |
| 8.0 | 03'58" | 00:49'40" |
展開計圈分析
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