7.0 km | 00:38:52 | 05:30/km日期: 2021-03-30 19:17 - 卡路里: 479 Cal - 平均步頻: 180
Pace: 05'32" / 05'31" / 05'33" / 05'29" / 05'30" / 05'32" / 05'29" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'04") | 1000 / 1000 |
2 | | 05'31" (+00'03") | 1000 / 2000 |
3 | | 05'32" (+00'04") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'30" (+00'02") | 1000 / 5000 |
6 | | 05'31" (+00'03") | 1000 / 6000 |
7 | | 05'29" (+00'01") | 1000 / 7000 |
8 | | 05'28" | 47 / 7047 |
3月累積里程 :
87.36 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'33" | 00:16'36" |
4 | 05'29" | 00:22'05" |
5 | 05'30" | 00:27'35" |
6 | 05'32" | 00:33'07" |
7 | 05'29" | 00:38'36" |
7.0 | 05'34" | 00:38'52" |