10.8 km | 00:43:06 | 03:59/km日期: 2015-02-05 18:08 - 卡路里: 583 Cal - 總步數: 8400 - 平均步頻: 194 - 平均步幅: 128 cm - 溫度: 10°C - 濕度: 71%
Pace: 04'15" / 04'09" / 04'03" / 04'03" / 03'56" / 03'57" / 03'58" / 03'57" / 03'54" / 03'53" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'12" (+00'20") | 1009 / 1009 | 195 / 121 |
| 2 | | 04'10" (+00'18") | 995 / 2004 | 196 / 121 |
| 3 | | 04'02" (+00'10") | 1000 / 3005 | 196 / 125 |
| 4 | | 04'02" (+00'10") | 1000 / 4006 | 195 / 126 |
| 5 | | 03'56" (+00'04") | 996 / 5002 | 196 / 128 |
| 6 | | 03'57" (+00'05") | 999 / 6002 | 195 / 129 |
| 7 | | 03'57" (+00'05") | 1000 / 7002 | 193 / 130 |
| 8 | | 04'00" (+00'08") | 1009 / 8012 | 191 / 130 |
| 9 | | 03'54" (+00'02") | 997 / 9009 | 194 / 131 |
| 10 | | 03'52" | 990 / 9999 | 193 / 133 |
| 11 | | 03'45" | 787 / 10787 | 194 / 136 |
2月累積里程 : 254.40 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'09" | 00:08'24" |
| 3 | 04'03" | 00:12'27" |
| 4 | 04'03" | 00:16'30" |
| 5 | 03'56" | 00:20'26" |
| 6 | 03'57" | 00:24'23" |
| 7 | 03'58" | 00:28'21" |
| 8 | 03'57" | 00:32'18" |
| 9 | 03'54" | 00:36'12" |
| 10 | 03'53" | 00:40'05" |
| 10.8 | 03'49" | 00:43'06" |
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