17.4 km | 01:53:04 | 06:29/km日期: 2021-04-04 16:48 - 平均心率: 151 - 卡路里: 1479 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'14" / 06'08" / 06'05" / 06'38" / 06'25" / 06'26" / 06'20" / 09'13" / 06'28" / 07'37" / 07'41" / 08'13" / 12'26" / 06'11" / 05'45" / 07'47" / 08'58" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'29") | 1000 / 1000 |
| 2 | | 06'08" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'20") | 1000 / 3000 |
| 4 | | 06'37" (+00'52") | 1000 / 4000 |
| 5 | | 06'24" (+00'39") | 1000 / 5000 |
| 6 | | 06'25" (+00'40") | 1000 / 6000 |
| 7 | | 06'19" (+00'34") | 1000 / 7000 |
| 8 | | 07'13" (+01'28") | 1000 / 8000 |
| 9 | | 06'28" (+00'43") | 1000 / 9000 |
| 10 | | 07'24" (+01'39") | 1000 / 10000 |
| 11 | | 07'31" (+01'46") | 1000 / 11000 |
| 12 | | 06'42" (+00'57") | 1000 / 12000 |
| 13 | | 06'13" (+00'28") | 1000 / 13000 |
| 14 | | 06'10" (+00'25") | 1000 / 14000 |
| 15 | | 05'45" | 1000 / 15000 |
| 16 | | 06'22" (+00'37") | 1000 / 16000 |
| 17 | | 06'20" (+00'35") | 1000 / 17000 |
| 18 | | 06'20" (+00'35") | 416 / 17416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 : 191.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'08" | 00:12'22" |
| 3 | 06'05" | 00:18'27" |
| 4 | 06'38" | 00:25'05" |
| 5 | 06'25" | 00:31'30" |
| 6 | 06'26" | 00:37'56" |
| 7 | 06'20" | 00:44'16" |
| 8 | 09'13" | 00:53'29" |
| 9 | 06'28" | 00:59'57" |
| 10 | 07'37" | 01:07'34" |
| 11 | 07'41" | 01:15'15" |
| 12 | 08'13" | 01:23'28" |
| 13 | 12'26" | 01:35'54" |
| 14 | 06'11" | 01:42'05" |
| 15 | 05'45" | 01:47'50" |
| 16 | 07'47" | 01:55'37" |
| 17 | 08'58" | 02:04'35" |
| 17.4 | 06'19" | 02:07'13" |
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