12.2 km | 01:10:08 | 05:43/km日期: 2015-02-02 19:26 - 總爬升: 189 m - 卡路里: 661 Cal - 溫度: 17°C - 濕度: 71%
Pace: 05'50" / 05'43" / 06'00" / 05'55" / 05'32" / 05'58" / 05'45" / 05'45" / 05'54" / 05'37" / 05'25" / 05'33" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 988 / 988 |
| 2 | | 05'42" (+00'23") | 1003 / 1991 |
| 3 | | 05'59" (+00'40") | 994 / 2986 |
| 4 | | 05'55" (+00'36") | 1001 / 3987 |
| 5 | | 05'29" (+00'10") | 1003 / 4991 |
| 6 | | 05'59" (+00'40") | 1011 / 6003 |
| 7 | | 05'43" (+00'24") | 1003 / 7006 |
| 8 | | 05'43" (+00'24") | 1004 / 8011 |
| 9 | | 05'54" (+00'35") | 997 / 9008 |
| 10 | | 05'36" (+00'17") | 1000 / 10009 |
| 11 | | 05'19" | 1016 / 11025 |
| 12 | | 05'36" (+00'17") | 989 / 12014 |
| 13 | | 05'03" | 233 / 12247 |
2月累積里程 :
101.19 km 
ASICS GEL-NIMBUS 16 累積 :
514.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'43" | 00:11'33" |
| 3 | 06'00" | 00:17'33" |
| 4 | 05'55" | 00:23'28" |
| 5 | 05'32" | 00:29'00" |
| 6 | 05'58" | 00:34'58" |
| 7 | 05'45" | 00:40'43" |
| 8 | 05'45" | 00:46'28" |
| 9 | 05'54" | 00:52'22" |
| 10 | 05'37" | 00:57'59" |
| 11 | 05'25" | 01:03'24" |
| 12 | 05'33" | 01:08'57" |
| 12.2 | 04'46" | 01:10'08" |
展開計圈分析
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