12.0 km | 01:18:29 | 06:31/km日期: 2015-02-04 15:26 - 卡路里: 650 Cal - 總步數: 14358 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 77%
Pace: 06'23" / 06'06" / 05'59" / 06'04" / 06'11" / 06'23" / 06'56" / 06'39" / 06'31" / 07'06" / 06'49" / 06'38" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'24") | 1004 / 1004 | 178 / 87 |
| 2 | | 06'06" (+00'05") | 998 / 2003 | 191 / 85 |
| 3 | | 06'01" | 1004 / 3008 | 191 / 86 |
| 4 | | 06'03" (+00'02") | 991 / 3999 | 192 / 86 |
| 5 | | 06'10" (+00'09") | 1002 / 5002 | 190 / 85 |
| 6 | | 06'24" (+00'23") | 1006 / 6008 | 187 / 83 |
| 7 | | 06'59" (+00'58") | 991 / 6999 | 169 / 84 |
| 8 | | 06'49" (+00'48") | 1003 / 8003 | 179 / 81 |
| 9 | | 06'23" (+00'22") | 1003 / 9006 | 190 / 82 |
| 10 | | 07'07" (+01'06") | 995 / 10002 | 168 / 83 |
| 11 | | 06'52" (+00'51") | 1006 / 11008 | 176 / 82 |
| 12 | | 06'41" (+00'40") | 990 / 11999 | 186 / 80 |
| 13 | | 10'20" (+04'19") | 38 / 12038 | 155 / 62 |
2月累積里程 : 146.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'06" | 00:12'29" |
| 3 | 05'59" | 00:18'28" |
| 4 | 06'04" | 00:24'32" |
| 5 | 06'11" | 00:30'43" |
| 6 | 06'23" | 00:37'06" |
| 7 | 06'56" | 00:44'02" |
| 8 | 06'39" | 00:50'41" |
| 9 | 06'31" | 00:57'12" |
| 10 | 07'06" | 01:04'18" |
| 11 | 06'49" | 01:11'07" |
| 12 | 06'38" | 01:17'45" |
| 12.0 | 18'56" | 01:18'29" |
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