15.0 km | 01:16:05 | 05:03/km日期: 2021-04-02 06:32 - 總爬升: 283 m - 卡路里: 1171 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(26)
Pace: 02'14" / 05'21" / 04'45" / 04'42" / 05'12" / 04'56" / 05'17" / 05'05" / 04'46" / 05'17" / 05'00" / 05'05" / 05'02" / 05'01" / 04'55" / 03'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 04'44" (+00'03") | 1000 / 3000 |
| 4 | | 04'41" | 1000 / 4000 |
| 5 | | 05'12" (+00'31") | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 05'16" (+00'35") | 1000 / 7000 |
| 8 | | 05'04" (+00'23") | 1000 / 8000 |
| 9 | | 04'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'02" (+00'21") | 1000 / 10000 |
| 11 | | 04'59" (+00'18") | 1000 / 11000 |
| 12 | | 05'04" (+00'23") | 1000 / 12000 |
| 13 | | 05'02" (+00'21") | 1000 / 13000 |
| 14 | | 05'01" (+00'20") | 1000 / 14000 |
| 15 | | 04'54" (+00'13") | 1000 / 15000 |
| 16 | | 03'41" | 41 / 15041 |
4月累積里程 : 201.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'14" | 00:02'14" |
| 2 | 05'21" | 00:07'35" |
| 3 | 04'45" | 00:12'20" |
| 4 | 04'42" | 00:17'02" |
| 5 | 05'12" | 00:22'14" |
| 6 | 04'56" | 00:27'10" |
| 7 | 05'17" | 00:32'27" |
| 8 | 05'05" | 00:37'32" |
| 9 | 04'46" | 00:42'18" |
| 10 | 05'17" | 00:47'35" |
| 11 | 05'00" | 00:52'35" |
| 12 | 05'05" | 00:57'40" |
| 13 | 05'02" | 01:02'42" |
| 14 | 05'01" | 01:07'43" |
| 15 | 04'55" | 01:12'38" |
| 15.0 | 03'38" | 01:12'47" |
29971.4 km | 
3350.2 km
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