5.3 km | 00:25:29 | 04:49/km日期: 2015-02-04 20:20 - 卡路里: 332 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'12" / 04'44" / 04'32" / 04'40" / 04'56" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'26") | 1117 / 1117 |
| 2 | | 04'03" (+00'11") | 407 / 1524 |
| 3 | | 05'14" (+01'22") | 407 / 1931 |
| 4 | | 04'04" (+00'12") | 397 / 2328 |
| 5 | | 05'23" (+01'31") | 396 / 2724 |
| 6 | | 04'04" (+00'12") | 409 / 3133 |
| 7 | | 05'18" (+01'26") | 411 / 3544 |
| 8 | | 04'06" (+00'14") | 397 / 3941 |
| 9 | | 05'50" (+01'58") | 411 / 4351 |
| 10 | | 03'52" | 408 / 4760 |
| 11 | | 05'05" (+01'13") | 501 / 5261 |
2月累積里程 :
203.04 km 
ASICS Tartherzeal TS 累積 :
634.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'44" | 00:09'56" |
| 3 | 04'32" | 00:14'28" |
| 4 | 04'40" | 00:19'08" |
| 5 | 04'56" | 00:24'04" |
| 5.3 | 05'06" | 00:25'24" |
展開計圈分析
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