8.6 km | 00:54:14 | 06:20/km日期: 2015-01-29 19:37 - 卡路里: 626 Cal - 溫度: 20°C - 濕度: 82%
Pace: 06'19" / 06'09" / 06'15" / 06'17" / 06'05" / 06'36" / 07'09" / 06'12" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'15") | 1000 / 1000 |
| 2 | | 06'09" (+00'05") | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'34" (+00'30") | 1000 / 6000 |
| 7 | | 07'08" (+01'04") | 1000 / 7000 |
| 8 | | 06'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" | 554 / 8554 |
1月累積里程 : 163.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'09" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'17" | 00:25'00" |
| 5 | 06'05" | 00:31'05" |
| 6 | 06'36" | 00:37'41" |
| 7 | 07'09" | 00:44'50" |
| 8 | 06'12" | 00:51'02" |
| 8.6 | 05'47" | 00:54'15" |
展開計圈分析
留言 
