43.0 km | 04:39:38 | 06:30/km日期: 2015-02-01 08:30 - 總爬升: 904 m - 平均心率: 125 - 卡路里: 3717 Cal - 溫度: 14°C - 濕度: 87%
Pace: 06'17" / 05'51" / 06'53" / 07'39" / 07'41" / 06'44" / 07'07" / 07'54" / 06'26" / 06'52" / 05'06" / 05'44" / 05'53" / 05'11" / 05'33" / 07'24" / 06'22" / 06'40" / 06'14" / 07'44" / 06'36" / 05'48" / 07'16" / 05'53" / 07'07" / 05'48" / 05'20" / 07'50" / 05'01" / 06'54" / 06'52" / 09'05" / 06'55" / 07'25" / 09'52" / 06'01" / 05'06" / 05'57" / 06'35" / 04'36" / 04'59" / 04'44" / 05'23" / 01'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'21") | 5040 / 5040 |
| 2 | | 06'57" (+01'26") | 5039 / 10080 |
| 3 | | 05'31" | 5030 / 15110 |
| 4 | | 06'49" (+01'18") | 5039 / 20149 |
| 5 | | 06'32" (+01'01") | 5017 / 25167 |
| 6 | | 06'09" (+00'38") | 5043 / 30210 |
| 7 | | 07'59" (+02'28") | 5035 / 35246 |
| 8 | | 05'38" (+00'07") | 5036 / 40282 |
| 9 | | 05'02" | 2991 / 43273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 173.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'51" | 00:12'08" |
| 3 | 06'53" | 00:19'01" |
| 4 | 07'39" | 00:26'40" |
| 5 | 07'41" | 00:34'21" |
| 6 | 06'44" | 00:41'05" |
| 7 | 07'07" | 00:48'12" |
| 8 | 07'54" | 00:56'06" |
| 9 | 06'26" | 01:02'32" |
| 10 | 06'52" | 01:09'24" |
| 11 | 05'06" | 01:14'30" |
| 12 | 05'44" | 01:20'14" |
| 13 | 05'53" | 01:26'07" |
| 14 | 05'11" | 01:31'18" |
| 15 | 05'33" | 01:36'51" |
| 16 | 07'24" | 01:44'15" |
| 17 | 06'22" | 01:50'37" |
| 18 | 06'40" | 01:57'17" |
| 19 | 06'14" | 02:03'31" |
| 20 | 07'44" | 02:11'15" |
| 21 | 06'36" | 02:17'51" |
| 22 | 05'48" | 02:23'39" |
| 23 | 07'16" | 02:30'55" |
| 24 | 05'53" | 02:36'48" |
| 25 | 07'07" | 02:43'55" |
| 26 | 05'48" | 02:49'43" |
| 27 | 05'20" | 02:55'03" |
| 28 | 07'50" | 03:02'53" |
| 29 | 05'01" | 03:07'54" |
| 30 | 06'54" | 03:14'48" |
| 31 | 06'52" | 03:21'40" |
| 32 | 09'05" | 03:30'45" |
| 33 | 06'55" | 03:37'40" |
| 34 | 07'25" | 03:45'05" |
| 35 | 09'52" | 03:54'57" |
| 36 | 06'01" | 04:00'58" |
| 37 | 05'06" | 04:06'04" |
| 38 | 05'57" | 04:12'01" |
| 39 | 06'35" | 04:18'36" |
| 40 | 04'36" | 04:23'12" |
| 41 | 04'59" | 04:28'11" |
| 42 | 04'44" | 04:32'55" |
| 43 | 05'23" | 04:38'18" |
| 43.0 | -37'-2" | 04:39'38" |
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