| 全馬 | 03:43:25 | 05:17/km | 第15馬官方成績 | 日期 | 2015-02-01 | 成績 | 03:43:25 | 總名次 | 100 / - | 分組名次 | 38 / - | 平均速度 | 05:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'47" (+07'27") | 00:59'27" (+11'52") | | 00:29'40" (+07'20") | | 00:24'26" (+02'06") | 00:52'18" (+04'43") | | 00:27'52" (+05'32") | | 00:24'28" (+02'08") | 00:47'35" | | 00:23'07" (+00'47") | | 00:28'03" (+05'43") | 00:50'23" (+02'48") | | 00:22'20" | |
日期: 2015-02-01 08:30 - 總爬升: 908 m - 卡路里: 2437 Cal - 總步數: 41452 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'13" (+01'05") | 1003 / 1003 | 194 / 98 | 2 | | 05'07" (+00'59") | 998 / 2001 | 189 / 103 | 3 | | 06'09" (+02'01") | 1000 / 3001 | 182 / 89 | 4 | | 06'33" (+02'25") | 999 / 4000 | 175 / 86 | 5 | | 06'43" (+02'35") | 1001 / 5001 | 179 / 82 |
6 | | 05'36" (+01'28") | 998 / 6000 | 185 / 96 | 7 | | 06'10" (+02'02") | 1000 / 7001 | 180 / 89 | 8 | | 06'33" (+02'25") | 1001 / 8002 | 183 / 83 | 9 | | 05'39" (+01'31") | 1002 / 9004 | 188 / 94 | 10 | | 05'40" (+01'32") | 995 / 10000 | 173 / 101 | 11 | | 04'41" (+00'33") | 1005 / 11006 | 194 / 109 | 12 | | 05'06" (+00'58") | 995 / 12001 | 190 / 103 | 13 | | 05'03" (+00'55") | 997 / 12999 | 185 / 106 | 14 | | 04'50" (+00'42") | 1009 / 14009 | 193 / 106 | 15 | | 04'48" (+00'40") | 990 / 14999 | 192 / 108 | 16 | | 05'42" (+01'34") | 1007 / 16006 | 187 / 93 | 17 | | 05'23" (+01'15") | 998 / 17005 | 182 / 101 | 18 | | 05'34" (+01'26") | 1002 / 18007 | 188 / 95 | 19 | | 05'19" (+01'11") | 993 / 19001 | 189 / 98 | 20 | | 05'48" (+01'40") | 1003 / 20004 | 173 / 99 | 21 | | 05'10" (+01'02") | 997 / 21001 | 194 / 99 | 22 | | 04'47" (+00'39") | 997 / 21999 | 196 / 106 | 23 | | 05'04" (+00'56") | 1012 / 23011 | 192 / 102 | 24 | | 04'34" (+00'26") | 997 / 24009 | 198 / 110 | 25 | | 04'53" (+00'45") | 996 / 25005 | 185 / 109 | 26 | | 04'40" (+00'32") | 997 / 26003 | 195 / 109 | 27 | | 04'25" (+00'17") | 995 / 26998 | 196 / 115 | 28 | | 04'52" (+00'44") | 1010 / 28008 | 188 / 108 | 29 | | 04'14" (+00'06") | 998 / 29006 | 197 / 119 | 30 | | 04'56" (+00'48") | 999 / 30006 | 191 / 105 | 31 | | 04'56" (+00'48") | 1000 / 31006 | 190 / 106 | 32 | | 06'41" (+02'33") | 992 / 31998 | 116 / 127 | 33 | | 05'02" (+00'54") | 1007 / 33006 | 192 / 103 | 34 | | 05'36" (+01'28") | 996 / 34003 | 185 / 96 | 35 | | 05'47" (+01'39") | 1002 / 35005 | 141 / 122 | 36 | | 04'36" (+00'28") | 996 / 36002 | 197 / 109 | 37 | | 04'24" (+00'16") | 1003 / 37005 | 196 / 115 | 38 | | 04'23" (+00'15") | 1001 / 38007 | 196 / 115 | 39 | | 04'46" (+00'38") | 997 / 39004 | 193 / 108 | 40 | | 04'08" | 1002 / 40006 | 197 / 122 | 41 | | 04'12" (+00'04") | 995 / 41002 | 198 / 119 | 42 | | 04'23" (+00'15") | 1003 / 42005 | 194 / 117 | 43 | | 05'04" (+00'56") | 977 / 42983 | 182 / 107 |
2月累積里程 : 262.12 km Mizuno 2014 wave spacer dyna Wide (橘) - 1 累積 : 898.0 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'14" | 00:05'14" | 2 | 05'07" | 00:10'21" | 3 | 06'09" | 00:16'30" | 4 | 06'33" | 00:23'03" | 5 | 06'44" | 00:29'47" | 6 | 05'36" | 00:35'23" | 7 | 06'11" | 00:41'34" | 8 | 06'34" | 00:48'08" | 9 | 05'36" | 00:53'44" | 10 | 05'43" | 00:59'27" | 11 | 04'40" | 01:04'07" | 12 | 05'05" | 01:09'12" | 13 | 05'03" | 01:14'15" | 14 | 04'52" | 01:19'07" | 15 | 04'46" | 01:23'53" | 16 | 05'43" | 01:29'36" | 17 | 05'25" | 01:35'01" | 18 | 05'35" | 01:40'36" | 19 | 05'18" | 01:45'54" | 20 | 05'51" | 01:51'45" | 21 | 05'09" | 01:56'54" | 22 | 04'48" | 02:01'42" | 23 | 05'05" | 02:06'47" | 24 | 04'34" | 02:11'21" | 25 | 04'52" | 02:16'13" | 26 | 04'41" | 02:20'54" | 27 | 04'24" | 02:25'18" | 28 | 04'53" | 02:30'11" | 29 | 04'16" | 02:34'27" | 30 | 04'53" | 02:39'20" | 31 | 04'58" | 02:44'18" | 32 | 06'38" | 02:50'56" | 33 | 05'02" | 02:55'58" | 34 | 05'36" | 03:01'34" | 35 | 05'49" | 03:07'23" | 36 | 04'35" | 03:11'58" | 37 | 04'26" | 03:16'24" | 38 | 04'24" | 03:20'48" | 39 | 04'46" | 03:25'34" | 40 | 04'09" | 03:29'43" | 41 | 04'10" | 03:33'53" | 42 | 04'17" | 03:38'10" | 43 | 05'05" | 03:43'15" | 43.0 | -11'-39" | 03:43'25" |
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