15.1 km | 01:13:23 | 04:51/km日期: 2015-01-31 23:23 - 地點: 興大運動場 - 卡路里: 1261 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'13" / 05'02" / 05'00" / 04'52" / 04'48" / 04'47" / 04'41" / 04'43" / 04'43" / 04'46" / 04'45" / 04'50" / 04'48" / 04'46" / 04'34" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'26") | 2016 / 2016 |
2 | | 04'55" (+00'14") | 2012 / 4028 |
3 | | 04'47" (+00'06") | 2029 / 6058 |
4 | | 04'41" | 2017 / 8075 |
5 | | 04'44" (+00'03") | 2014 / 10089 |
6 | | 04'48" (+00'07") | 2016 / 12106 |
7 | | 04'46" (+00'05") | 2016 / 14122 |
8 | | 04'31" | 1123 / 15246 |
1月累積里程 :
334.99 km Asics TARTHERZEAL 2 累積 :
1729.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'02" | 00:10'15" |
3 | 05'00" | 00:15'15" |
4 | 04'52" | 00:20'07" |
5 | 04'48" | 00:24'55" |
6 | 04'47" | 00:29'42" |
7 | 04'41" | 00:34'23" |
8 | 04'43" | 00:39'06" |
9 | 04'43" | 00:43'49" |
10 | 04'46" | 00:48'35" |
11 | 04'45" | 00:53'20" |
12 | 04'50" | 00:58'10" |
13 | 04'48" | 01:02'58" |
14 | 04'46" | 01:07'44" |
15 | 04'34" | 01:12'18" |
15.1 | 09'40" | 01:13'23" |