7.3 km | 00:41:18 | 05:38/km日期: 2015-01-30 19:35 - 卡路里: 396 Cal - 溫度: 15°C - 濕度: 74%
Pace: 05'28" / 05'21" / 05'34" / 05'47" / 05'57" / 05'41" / 05'48" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'19") | 278 / 278 |
| 2 | | 05'15" (+00'22") | 326 / 604 |
| 3 | | 05'44" (+00'51") | 304 / 909 |
| 4 | | 05'59" (+01'06") | 286 / 1196 |
| 5 | | 05'09" (+00'16") | 362 / 1558 |
| 6 | | 04'53" | 344 / 1902 |
| 7 | | 05'44" (+00'51") | 325 / 2227 |
| 8 | | 05'33" (+00'40") | 333 / 2560 |
| 9 | | 05'28" (+00'35") | 346 / 2907 |
| 10 | | 05'35" (+00'42") | 333 / 3241 |
| 11 | | 05'41" (+00'48") | 336 / 3577 |
| 12 | | 06'16" (+01'23") | 310 / 3888 |
| 13 | | 05'57" (+01'04") | 313 / 4201 |
| 14 | | 05'40" (+00'47") | 320 / 4522 |
| 15 | | 06'14" (+01'21") | 318 / 4840 |
| 16 | | 05'26" (+00'33") | 324 / 5165 |
| 17 | | 06'03" (+01'10") | 313 / 5478 |
| 18 | | 05'34" (+00'41") | 338 / 5816 |
| 19 | | 05'50" (+00'57") | 302 / 6119 |
| 20 | | 05'37" (+00'44") | 338 / 6457 |
| 21 | | 05'46" (+00'53") | 309 / 6766 |
| 22 | | 05'38" (+00'45") | 309 / 7076 |
| 23 | | 05'24" (+00'31") | 249 / 7325 |
1月累積里程 :
89.39 km 
ASICS GT-2160 累積 :
126.6 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'34" | 00:16'23" |
| 4 | 05'47" | 00:22'10" |
| 5 | 05'57" | 00:28'07" |
| 6 | 05'41" | 00:33'48" |
| 7 | 05'48" | 00:39'36" |
| 7.3 | 05'13" | 00:41'18" |
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