8.5 km | 00:48:50 | 05:44/km日期: 2015-02-01 15:38 - 地點: 觀音沿海 - 天氣: 晴朗略冷 - 卡路里: 621 Cal - 總步數: 8228 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 78%
Pace: 05'51" / 05'30" / 05'38" / 05'44" / 05'52" / 05'49" / 04'35" / 05'50" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'17") | 1009 / 1009 | 178 / 96 |
2 | | 05'30" | 997 / 2006 | 180 / 100 |
3 | | 05'40" (+00'10") | 994 / 3000 | 180 / 97 |
4 | | 05'45" (+00'15") | 1007 / 4008 | 180 / 96 |
5 | | 05'48" (+00'18") | 998 / 5006 | 179 / 95 |
6 | | 05'50" (+00'20") | 995 / 6001 | 180 / 94 |
7 | | 05'47" (+00'17") | 1006 / 7008 | 176 / 97 |
8 | | 05'41" (+00'11") | 992 / 8000 | 158 / 110 |
9 | | 05'42" (+00'12") | 516 / 8516 | 37 / 469 |
2月累積里程 : 21.87 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'30" | 00:11'21" |
3 | 05'38" | 00:16'59" |
4 | 05'44" | 00:22'43" |
5 | 05'52" | 00:28'35" |
6 | 05'49" | 00:34'24" |
7 | 04'35" | 00:38'59" |
8 | 05'50" | 00:44'49" |
8.5 | 07'46" | 00:48'50" |