15.1 km | 01:18:56 | 05:13/km日期: 2014-05-11 16:56 - 平均心率: 175 - 卡路里: 816 Cal - 溫度: 30°C - 濕度: 62%
Pace: 04'50" / 05'04" / 05'09" / 05'06" / 05'06" / 05'17" / 05'13" / 05'13" / 05'13" / 05'16" / 05'11" / 05'14" / 05'21" / 05'28" / 05'36" / 05'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 51.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'04" | 00:09'54" |
| 3 | 05'09" | 00:15'03" |
| 4 | 05'06" | 00:20'09" |
| 5 | 05'06" | 00:25'15" |
| 6 | 05'17" | 00:30'32" |
| 7 | 05'13" | 00:35'45" |
| 8 | 05'13" | 00:40'58" |
| 9 | 05'13" | 00:46'11" |
| 10 | 05'16" | 00:51'27" |
| 11 | 05'11" | 00:56'38" |
| 12 | 05'14" | 01:01'52" |
| 13 | 05'21" | 01:07'13" |
| 14 | 05'28" | 01:12'41" |
| 15 | 05'36" | 01:18'17" |
| 15.1 | 05'16" | 01:18'55" |
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