10.9 km | 00:58:37 | 05:24/km日期: 2015-01-27 07:19 - 卡路里: 563 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'40" / 05'26" / 05'33" / 05'34" / 05'31" / 05'23" / 05'30" / 05'14" / 05'09" / 05'16" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'31") | 993 / 993 |
| 2 | | 05'25" (+00'17") | 1003 / 1996 |
| 3 | | 05'34" (+00'26") | 1005 / 3002 |
| 4 | | 05'33" (+00'25") | 1002 / 4004 |
| 5 | | 05'29" (+00'21") | 994 / 4998 |
| 6 | | 05'23" (+00'15") | 1007 / 6006 |
| 7 | | 05'29" (+00'21") | 1000 / 7007 |
| 8 | | 05'15" (+00'07") | 994 / 8001 |
| 9 | | 05'08" | 1001 / 9003 |
| 10 | | 05'14" (+00'06") | 1004 / 10007 |
| 11 | | 05'08" | 845 / 10853 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'34" | 00:22'13" |
| 5 | 05'31" | 00:27'44" |
| 6 | 05'23" | 00:33'07" |
| 7 | 05'30" | 00:38'37" |
| 8 | 05'14" | 00:43'51" |
| 9 | 05'09" | 00:49'00" |
| 10 | 05'16" | 00:54'16" |
| 10.9 | 05'05" | 00:58'37" |
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