15.1 km | 01:20:04 | 05:18/km日期: 2015-01-24 16:38 - 卡路里: 772 Cal - 溫度: 23°C - 濕度: 31%
Pace: 05'47" / 05'22" / 05'24" / 05'17" / 05'16" / 05'15" / 05'09" / 05'15" / 05'06" / 05'09" / 05'12" / 05'15" / 05'19" / 05'27" / 05'24" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 992 / 992 |
| 2 | | 05'22" (+00'15") | 1008 / 2000 |
| 3 | | 05'21" (+00'14") | 997 / 2997 |
| 4 | | 05'18" (+00'11") | 1003 / 4001 |
| 5 | | 05'16" (+00'09") | 999 / 5000 |
| 6 | | 05'13" (+00'06") | 995 / 5996 |
| 7 | | 05'10" (+00'03") | 1004 / 7001 |
| 8 | | 05'12" (+00'05") | 997 / 7998 |
| 9 | | 05'07" | 1006 / 9004 |
| 10 | | 05'07" | 1004 / 10009 |
| 11 | | 05'14" (+00'07") | 992 / 11001 |
| 12 | | 05'15" (+00'08") | 1007 / 12009 |
| 13 | | 05'17" (+00'10") | 995 / 13005 |
| 14 | | 05'26" (+00'19") | 1002 / 14007 |
| 15 | | 05'24" (+00'17") | 1006 / 15013 |
| 16 | | 05'23" (+00'16") | 74 / 15087 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'24" | 00:16'33" |
| 4 | 05'17" | 00:21'50" |
| 5 | 05'16" | 00:27'06" |
| 6 | 05'15" | 00:32'21" |
| 7 | 05'09" | 00:37'30" |
| 8 | 05'15" | 00:42'45" |
| 9 | 05'06" | 00:47'51" |
| 10 | 05'09" | 00:53'00" |
| 11 | 05'12" | 00:58'12" |
| 12 | 05'15" | 01:03'27" |
| 13 | 05'19" | 01:08'46" |
| 14 | 05'27" | 01:14'13" |
| 15 | 05'24" | 01:19'37" |
| 15.1 | 05'06" | 01:20'04" |
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