11.1 km | 01:06:19 | 05:57/km日期: 2015-01-31 08:48 - 地點: 安平 - 卡路里: 601 Cal - 溫度: 14°C - 濕度: 86%
Pace: 06'52" / 06'02" / 06'10" / 05'59" / 06'00" / 06'08" / 06'13" / 06'04" / 06'20" / 05'45" / 05'33" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'05" (+00'43") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 06'00" (+00'38") | 1000 / 5000 |
| 6 | | 06'08" (+00'46") | 1000 / 6000 |
| 7 | | 06'01" (+00'39") | 1000 / 7000 |
| 8 | | 06'00" (+00'38") | 1000 / 8000 |
| 9 | | 06'05" (+00'43") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'00" | 135 / 11135 |
1月累積里程 : 316.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'02" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 05'59" | 00:25'03" |
| 5 | 06'00" | 00:31'03" |
| 6 | 06'08" | 00:37'11" |
| 7 | 06'13" | 00:43'24" |
| 8 | 06'04" | 00:49'28" |
| 9 | 06'20" | 00:55'48" |
| 10 | 05'45" | 01:01'33" |
| 11 | 05'33" | 01:07'06" |
| 11.1 | 04'54" | 01:07'46" |
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