16.4 km | 01:41:17 | 06:09/km日期: 2015-01-31 14:44 - 卡路里: 888 Cal - 總步數: 17336 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'59" / 05'57" / 05'56" / 06'23" / 05'53" / 06'13" / 06'15" / 06'15" / 06'20" / 06'10" / 06'10" / 06'10" / 06'20" / 06'05" / 06'05" / 06'15" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'02") | 1008 / 1008 | 171 / 98 |
2 | | 05'56" (+00'02") | 1001 / 2009 | 171 / 98 |
3 | | 05'59" (+00'05") | 990 / 3000 | 172 / 96 |
4 | | 06'20" (+00'26") | 1005 / 4006 | 171 / 91 |
5 | | 05'54" | 997 / 5003 | 172 / 98 |
6 | | 06'13" (+00'19") | 999 / 6002 | 172 / 93 |
7 | | 06'15" (+00'21") | 1010 / 7013 | 170 / 93 |
8 | | 06'14" (+00'20") | 988 / 8002 | 170 / 93 |
9 | | 06'18" (+00'24") | 1003 / 9005 | 169 / 93 |
10 | | 06'13" (+00'19") | 1002 / 10008 | 170 / 94 |
11 | | 06'10" (+00'16") | 998 / 11006 | 170 / 94 |
12 | | 06'08" (+00'14") | 1002 / 12009 | 172 / 94 |
13 | | 06'17" (+00'23") | 992 / 13001 | 171 / 92 |
14 | | 06'07" (+00'13") | 1006 / 14008 | 172 / 94 |
15 | | 06'04" (+00'10") | 1001 / 15009 | 172 / 95 |
16 | | 06'18" (+00'24") | 990 / 16000 | 168 / 93 |
17 | | 06'17" (+00'23") | 439 / 16440 | 169 / 93 |
1月累積里程 :
138.78 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'57" | 00:11'56" |
3 | 05'56" | 00:17'52" |
4 | 06'23" | 00:24'15" |
5 | 05'53" | 00:30'08" |
6 | 06'13" | 00:36'21" |
7 | 06'15" | 00:42'36" |
8 | 06'15" | 00:48'51" |
9 | 06'20" | 00:55'11" |
10 | 06'10" | 01:01'21" |
11 | 06'10" | 01:07'31" |
12 | 06'10" | 01:13'41" |
13 | 06'20" | 01:20'01" |
14 | 06'05" | 01:26'06" |
15 | 06'05" | 01:32'11" |
16 | 06'15" | 01:38'26" |
16.4 | 06'27" | 01:41'17" |