10.1 km | 00:58:12 | 05:46/km日期: 2015-01-29 05:39 - 卡路里: 812 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'08" / 05'49" / 05'36" / 05'49" / 05'45" / 05'50" / 05'46" / 05'39" / 07'17" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'49" (+00'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'52" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 05'05" | 90 / 10090 |
1月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'36" | 00:17'33" |
| 4 | 05'49" | 00:23'22" |
| 5 | 05'45" | 00:29'07" |
| 6 | 05'50" | 00:34'57" |
| 7 | 05'46" | 00:40'43" |
| 8 | 05'39" | 00:46'22" |
| 9 | 07'17" | 00:53'39" |
| 10 | 05'41" | 00:59'20" |
| 10.1 | 04'58" | 00:59'47" |
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