9.3 km | 01:28:14 | 09:30/km日期: 2021-03-25 06:02 - 總爬升: 220 m - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(32)
Pace: 08'05" / 08'12" / 09'57" / 07'51" / 11'10" / 10'07" / 06'57" / 16'03" / 08'02" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'07") | 1000 / 1000 |
| 2 | | 08'12" (+01'15") | 1000 / 2000 |
| 3 | | 09'57" (+03'00") | 1000 / 3000 |
| 4 | | 07'51" (+00'54") | 1000 / 4000 |
| 5 | | 11'09" (+04'12") | 1000 / 5000 |
| 6 | | 10'06" (+03'09") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 16'02" (+09'05") | 1000 / 8000 |
| 9 | | 08'02" (+01'05") | 1000 / 9000 |
| 10 | | 06'40" | 278 / 9278 |
3月累積里程 : 108.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 08'12" | 00:16'17" |
| 3 | 09'57" | 00:26'14" |
| 4 | 07'51" | 00:34'05" |
| 5 | 11'10" | 00:45'15" |
| 6 | 10'07" | 00:55'22" |
| 7 | 06'57" | 01:02'19" |
| 8 | 16'03" | 01:18'22" |
| 9 | 08'02" | 01:26'24" |
| 9.3 | 06'39" | 01:28'15" |
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