12.1 km | 01:01:45 | 05:06/km日期: 2015-01-27 20:26 - 卡路里: 1118 Cal - 溫度: 19°C - 濕度: 70%
Pace: 05'18" / 05'20" / 05'22" / 05'18" / 05'15" / 03'44" / 05'11" / 05'21" / 05'25" / 05'22" / 04'44" / 04'36" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+01'28") | 997 / 997 |
| 2 | | 05'20" (+01'32") | 1016 / 2013 |
| 3 | | 05'20" (+01'32") | 997 / 3011 |
| 4 | | 05'19" (+01'31") | 1006 / 4018 |
| 5 | | 05'10" (+01'22") | 1015 / 5033 |
| 6 | | 03'48" | 1007 / 6041 |
| 7 | | 05'11" (+01'23") | 1003 / 7045 |
| 8 | | 05'21" (+01'33") | 1008 / 8053 |
| 9 | | 05'22" (+01'34") | 1005 / 9059 |
| 10 | | 05'22" (+01'34") | 1008 / 10067 |
| 11 | | 04'40" (+00'52") | 1000 / 11068 |
| 12 | | 04'39" (+00'51") | 1010 / 12078 |
| 13 | | 05'15" (+01'27") | 85 / 12164 |
1月累積里程 : 141.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'20" | 00:10'38" |
| 3 | 05'22" | 00:16'00" |
| 4 | 05'18" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 03'44" | 00:30'17" |
| 7 | 05'11" | 00:35'28" |
| 8 | 05'21" | 00:40'49" |
| 9 | 05'25" | 00:46'14" |
| 10 | 05'22" | 00:51'36" |
| 11 | 04'44" | 00:56'20" |
| 12 | 04'36" | 01:00'56" |
| 12.1 | 09'57" | 01:01'45" |
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