98.9 km | 13:59:16 | 08:28/km日期: 2015-01-25 05:00 - 總爬升: 3251 m - 平均心率: 53 - 卡路里: 8628 Cal - 溫度: 15°C - 濕度: 68%
Pace: 08'23" / 06'45" / 07'26" / 07'27" / 07'51" / 07'23" / 06'58" / 07'00" / 08'45" / 07'25" / 07'14" / 07'53" / 10'10" / 09'29" / 09'14" / 08'30" / 09'23" / 10'17" / 09'45" / 10'13" / 07'31" / 06'12" / 06'11" / 06'30" / 06'48" / 05'24" / 05'45" / 08'00" / 06'40" / 06'59" / 06'02" / 10'13" / 09'09" / 10'25" / 12'00" / 12'33" / 10'43" / 08'52" / 14'20" / 12'40" / 11'26" / 07'00" / 09'00" / 08'34" / 13'36" / 08'28" / 08'18" / 07'19" / 07'05" / 09'22" / 10'54" / 07'25" / 07'22" / 06'00" / 08'15" / 06'03" / 06'06" / 07'48" / 08'27" / 08'15" / 05'35" / 07'32" / 05'04" / 05'13" / 09'31" / 04'59" / 05'59" / 10'23" / 10'53" / 08'36" / 08'42" / 08'59" / 13'02" / 10'01" / 09'31" / 09'28" / 16'40" / 10'59" / 11'01" / 08'44" / 05'50" / 07'11" / 05'33" / 06'17" / 05'22" / 05'14" / 09'25" / 05'43" / 07'02" / 07'51" / 05'50" / 09'21" / 08'09" / 07'50" / 05'52" / 09'02" / 07'09" / 07'05" / 07'21" / 19'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 300.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'45" | 00:15'08" |
| 3 | 07'26" | 00:22'34" |
| 4 | 07'27" | 00:30'01" |
| 5 | 07'51" | 00:37'52" |
| 6 | 07'23" | 00:45'15" |
| 7 | 06'58" | 00:52'13" |
| 8 | 07'00" | 00:59'13" |
| 9 | 08'45" | 01:07'58" |
| 10 | 07'25" | 01:15'23" |
| 11 | 07'14" | 01:22'37" |
| 12 | 07'53" | 01:30'30" |
| 13 | 10'10" | 01:40'40" |
| 14 | 09'29" | 01:50'09" |
| 15 | 09'14" | 01:59'23" |
| 16 | 08'30" | 02:07'53" |
| 17 | 09'23" | 02:17'16" |
| 18 | 10'17" | 02:27'33" |
| 19 | 09'45" | 02:37'18" |
| 20 | 10'13" | 02:47'31" |
| 21 | 07'31" | 02:55'02" |
| 22 | 06'12" | 03:01'14" |
| 23 | 06'11" | 03:07'25" |
| 24 | 06'30" | 03:13'55" |
| 25 | 06'48" | 03:20'43" |
| 26 | 05'24" | 03:26'07" |
| 27 | 05'45" | 03:31'52" |
| 28 | 08'00" | 03:39'52" |
| 29 | 06'40" | 03:46'32" |
| 30 | 06'59" | 03:53'31" |
| 31 | 06'02" | 03:59'33" |
| 32 | 10'13" | 04:09'46" |
| 33 | 09'09" | 04:18'55" |
| 34 | 10'25" | 04:29'20" |
| 35 | 12'00" | 04:41'20" |
| 36 | 12'33" | 04:53'53" |
| 37 | 10'43" | 05:04'36" |
| 38 | 08'52" | 05:13'28" |
| 39 | 14'20" | 05:27'48" |
| 40 | 12'40" | 05:40'28" |
| 41 | 11'26" | 05:51'54" |
| 42 | 07'00" | 05:58'54" |
| 43 | 09'00" | 06:07'54" |
| 44 | 08'34" | 06:16'28" |
| 45 | 13'36" | 06:30'04" |
| 46 | 08'28" | 06:38'32" |
| 47 | 08'18" | 06:46'50" |
| 48 | 07'19" | 06:54'09" |
| 49 | 07'05" | 07:01'14" |
| 50 | 09'22" | 07:10'36" |
| 51 | 10'54" | 07:21'30" |
| 52 | 07'25" | 07:28'55" |
| 53 | 07'22" | 07:36'17" |
| 54 | 06'00" | 07:42'17" |
| 55 | 08'15" | 07:50'32" |
| 56 | 06'03" | 07:56'35" |
| 57 | 06'06" | 08:02'41" |
| 58 | 07'48" | 08:10'29" |
| 59 | 08'27" | 08:18'56" |
| 60 | 08'15" | 08:27'11" |
| 61 | 05'35" | 08:32'46" |
| 62 | 07'32" | 08:40'18" |
| 63 | 05'04" | 08:45'22" |
| 64 | 05'13" | 08:50'35" |
| 65 | 09'31" | 09:00'06" |
| 66 | 04'59" | 09:05'05" |
| 67 | 05'59" | 09:11'04" |
| 68 | 10'23" | 09:21'27" |
| 69 | 10'53" | 09:32'20" |
| 70 | 08'36" | 09:40'56" |
| 71 | 08'42" | 09:49'38" |
| 72 | 08'59" | 09:58'37" |
| 73 | 13'02" | 10:11'39" |
| 74 | 10'01" | 10:21'40" |
| 75 | 09'31" | 10:31'11" |
| 76 | 09'28" | 10:40'39" |
| 77 | 16'40" | 10:57'19" |
| 78 | 10'59" | 11:08'18" |
| 79 | 11'01" | 11:19'19" |
| 80 | 08'44" | 11:28'03" |
| 81 | 05'50" | 11:33'53" |
| 82 | 07'11" | 11:41'04" |
| 83 | 05'33" | 11:46'37" |
| 84 | 06'17" | 11:52'54" |
| 85 | 05'22" | 11:58'16" |
| 86 | 05'14" | 12:03'30" |
| 87 | 09'25" | 12:12'55" |
| 88 | 05'43" | 12:18'38" |
| 89 | 07'02" | 12:25'40" |
| 90 | 07'51" | 12:33'31" |
| 91 | 05'50" | 12:39'21" |
| 92 | 09'21" | 12:48'42" |
| 93 | 08'09" | 12:56'51" |
| 94 | 07'50" | 13:04'41" |
| 95 | 05'52" | 13:10'33" |
| 96 | 09'02" | 13:19'35" |
| 97 | 07'09" | 13:26'44" |
| 98 | 07'05" | 13:33'49" |
| 99 | 07'21" | 13:41'10" |
| 98.9 | -291'-56" | 13:59'16" |
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