22.2 km | 01:56:44 | 05:15/km日期: 2015-01-24 13:56 - 總爬升: 438 m - 地點: 觀日亭 - 天氣: 熱 - 卡路里: 998 Cal - 溫度: 23°C - 濕度: 40%
Pace: 05'22" / 05'04" / 05'11" / 04'59" / 05'37" / 05'20" / 05'23" / 05'11" / 05'00" / 05'46" / 05'14" / 05'49" / 05'08" / 05'19" / 05'24" / 04'57" / 05'37" / 05'04" / 05'03" / 05'37" / 04'54" / 04'55" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'28") | 989 / 989 |
| 2 | | 05'02" (+00'10") | 1007 / 1997 |
| 3 | | 05'05" (+00'13") | 998 / 2996 |
| 4 | | 05'04" (+00'12") | 1013 / 4009 |
| 5 | | 05'35" (+00'43") | 987 / 4997 |
| 6 | | 05'20" (+00'28") | 1016 / 6013 |
| 7 | | 05'23" (+00'31") | 997 / 7010 |
| 8 | | 05'11" (+00'19") | 999 / 8010 |
| 9 | | 05'00" (+00'08") | 999 / 9009 |
| 10 | | 05'46" (+00'54") | 999 / 10009 |
| 11 | | 05'11" (+00'19") | 1006 / 11016 |
| 12 | | 05'48" (+00'56") | 1011 / 12028 |
| 13 | | 05'19" (+00'27") | 1004 / 13032 |
| 14 | | 05'10" (+00'18") | 999 / 14031 |
| 15 | | 05'20" (+00'28") | 1001 / 15033 |
| 16 | | 05'04" (+00'12") | 1010 / 16044 |
| 17 | | 05'36" (+00'44") | 995 / 17039 |
| 18 | | 04'54" (+00'02") | 1004 / 18044 |
| 19 | | 05'00" (+00'08") | 1002 / 19046 |
| 20 | | 05'47" (+00'55") | 1006 / 20052 |
| 21 | | 04'53" (+00'01") | 999 / 21052 |
| 22 | | 04'52" | 1005 / 22057 |
| 23 | | 05'05" (+00'13") | 114 / 22172 |
1月累積里程 :
137.35 km 
SAUCONY VIRRATA2 累積 :
2527.3 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'04" | 00:10'26" |
| 3 | 05'11" | 00:15'37" |
| 4 | 04'59" | 00:20'36" |
| 5 | 05'37" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'23" | 00:36'56" |
| 8 | 05'11" | 00:42'07" |
| 9 | 05'00" | 00:47'07" |
| 10 | 05'46" | 00:52'53" |
| 11 | 05'14" | 00:58'07" |
| 12 | 05'49" | 01:03'56" |
| 13 | 05'08" | 01:09'04" |
| 14 | 05'19" | 01:14'23" |
| 15 | 05'24" | 01:19'47" |
| 16 | 04'57" | 01:24'44" |
| 17 | 05'37" | 01:30'21" |
| 18 | 05'04" | 01:35'25" |
| 19 | 05'03" | 01:40'28" |
| 20 | 05'37" | 01:46'05" |
| 21 | 04'54" | 01:50'59" |
| 22 | 04'55" | 01:55'54" |
| 22.2 | 04'50" | 01:56'44" |
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