25.7 km | 02:48:04 | 06:33/km日期: 2015-01-27 18:25 - 總爬升: 109 m - 地點: 楠梓 - 平均心率: 185 - 卡路里: 1524 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'24" / 06'17" / 06'49" / 06'13" / 06'17" / 06'14" / 06'27" / 06'26" / 06'19" / 06'32" / 06'34" / 06'35" / 06'37" / 06'34" / 06'38" / 06'37" / 06'51" / 07'12" / 06'49" / 06'17" / 06'35" / 07'16" / 06'32" / 06'44" / 06'16" / 06'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
383.17 km 
Saucony ProGrid Phoenix 累積 :
3293.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'17" | 00:12'41" |
| 3 | 06'49" | 00:19'30" |
| 4 | 06'13" | 00:25'43" |
| 5 | 06'17" | 00:32'00" |
| 6 | 06'14" | 00:38'14" |
| 7 | 06'27" | 00:44'41" |
| 8 | 06'26" | 00:51'07" |
| 9 | 06'19" | 00:57'26" |
| 10 | 06'32" | 01:03'58" |
| 11 | 06'34" | 01:10'32" |
| 12 | 06'35" | 01:17'07" |
| 13 | 06'37" | 01:23'44" |
| 14 | 06'34" | 01:30'18" |
| 15 | 06'38" | 01:36'56" |
| 16 | 06'37" | 01:43'33" |
| 17 | 06'51" | 01:50'24" |
| 18 | 07'12" | 01:57'36" |
| 19 | 06'49" | 02:04'25" |
| 20 | 06'17" | 02:10'42" |
| 21 | 06'35" | 02:17'17" |
| 22 | 07'16" | 02:24'33" |
| 23 | 06'32" | 02:31'05" |
| 24 | 06'44" | 02:37'49" |
| 25 | 06'16" | 02:44'05" |
| 25.7 | 06'05" | 02:48'04" |
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