25.0 km | 02:52:59 | 06:54/km日期: 2015-01-18 19:17 - 平均心率: 142 - 卡路里: 1547 Cal - 溫度: 17°C - 濕度: 72%
Pace: 09'38" / 06'09" / 06'47" / 06'35" / 06'49" / 06'31" / 06'31" / 06'35" / 06'51" / 06'57" / 07'45" / 06'59" / 07'04" / 06'59" / 07'10" / 08'21" / 07'01" / 06'54" / 07'00" / 07'40" / 08'20" / 07'20" / 07'43" / 07'03" / 05'41" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 06'09" (+00'29") | 1000 / 2000 |
| 3 | | 06'46" (+01'06") | 1000 / 3000 |
| 4 | | 06'35" (+00'55") | 1000 / 4000 |
| 5 | | 06'48" (+01'08") | 1000 / 5000 |
| 6 | | 06'31" (+00'51") | 1000 / 6000 |
| 7 | | 06'30" (+00'50") | 1000 / 7000 |
| 8 | | 06'35" (+00'55") | 1000 / 8000 |
| 9 | | 06'50" (+01'10") | 1000 / 9000 |
| 10 | | 06'56" (+01'16") | 1000 / 10000 |
| 11 | | 07'45" (+02'05") | 1000 / 11000 |
| 12 | | 06'59" (+01'19") | 1000 / 12000 |
| 13 | | 07'03" (+01'23") | 1000 / 13000 |
| 14 | | 06'59" (+01'19") | 1000 / 14000 |
| 15 | | 07'09" (+01'29") | 1000 / 15000 |
| 16 | | 07'24" (+01'44") | 1000 / 16000 |
| 17 | | 07'00" (+01'20") | 1000 / 17000 |
| 18 | | 06'53" (+01'13") | 1000 / 18000 |
| 19 | | 07'00" (+01'20") | 1000 / 19000 |
| 20 | | 07'04" (+01'24") | 1000 / 20000 |
| 21 | | 07'54" (+02'14") | 1000 / 21000 |
| 22 | | 07'20" (+01'40") | 1000 / 22000 |
| 23 | | 07'42" (+02'02") | 1000 / 23000 |
| 24 | | 07'02" (+01'22") | 1000 / 24000 |
| 25 | | 05'40" | 1000 / 25000 |
| 26 | | 07'08" (+01'28") | 44 / 25044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 189.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 06'09" | 00:15'47" |
| 3 | 06'47" | 00:22'34" |
| 4 | 06'35" | 00:29'09" |
| 5 | 06'49" | 00:35'58" |
| 6 | 06'31" | 00:42'29" |
| 7 | 06'31" | 00:49'00" |
| 8 | 06'35" | 00:55'35" |
| 9 | 06'51" | 01:02'26" |
| 10 | 06'57" | 01:09'23" |
| 11 | 07'45" | 01:17'08" |
| 12 | 06'59" | 01:24'07" |
| 13 | 07'04" | 01:31'11" |
| 14 | 06'59" | 01:38'10" |
| 15 | 07'10" | 01:45'20" |
| 16 | 08'21" | 01:53'41" |
| 17 | 07'01" | 02:00'42" |
| 18 | 06'54" | 02:07'36" |
| 19 | 07'00" | 02:14'36" |
| 20 | 07'40" | 02:22'16" |
| 21 | 08'20" | 02:30'36" |
| 22 | 07'20" | 02:37'56" |
| 23 | 07'43" | 02:45'39" |
| 24 | 07'03" | 02:52'42" |
| 25 | 05'41" | 02:58'23" |
| 25.0 | 07'05" | 02:58'42" |
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