13.1 km | 01:15:15 | 05:45/km日期: 2021-03-11 09:49 - 平均心率: 137 - 卡路里: 915 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(43)
Pace: 05'50" / 05'45" / 05'38" / 05'34" / 05'27" / 05'47" / 06'14" / 05'28" / 05'43" / 05'30" / 07'47" / 05'23" / 04'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'07") | 1000 / 1000 |
| 2 | | 05'44" (+01'02") | 1000 / 2000 |
| 3 | | 05'38" (+00'56") | 1000 / 3000 |
| 4 | | 05'33" (+00'51") | 1000 / 4000 |
| 5 | | 05'26" (+00'44") | 1000 / 5000 |
| 6 | | 05'46" (+01'04") | 1000 / 6000 |
| 7 | | 06'14" (+01'32") | 1000 / 7000 |
| 8 | | 05'27" (+00'45") | 1000 / 8000 |
| 9 | | 05'42" (+01'00") | 1000 / 9000 |
| 10 | | 05'30" (+00'48") | 1000 / 10000 |
| 11 | | 07'46" (+03'04") | 1000 / 11000 |
| 12 | | 05'22" (+00'40") | 1000 / 12000 |
| 13 | | 04'42" | 1000 / 13000 |
| 14 | | 05'44" (+01'02") | 80 / 13080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
3月累積里程 : 418.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'45" | 00:11'35" |
| 3 | 05'38" | 00:17'13" |
| 4 | 05'34" | 00:22'47" |
| 5 | 05'27" | 00:28'14" |
| 6 | 05'47" | 00:34'01" |
| 7 | 06'14" | 00:40'15" |
| 8 | 05'28" | 00:45'43" |
| 9 | 05'43" | 00:51'26" |
| 10 | 05'30" | 00:56'56" |
| 11 | 07'47" | 01:04'43" |
| 12 | 05'23" | 01:10'06" |
| 13 | 04'42" | 01:14'48" |
| 13.1 | 05'47" | 01:15'16" |
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