15.2 km | 01:28:00 | 05:47/km日期: 2021-03-11 23:10 - 平均心率: 122 - 卡路里: 888 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(36)
Pace: 06'02" / 06'00" / 05'53" / 05'53" / 05'53" / 05'51" / 05'59" / 05'50" / 05'50" / 05'42" / 05'48" / 05'58" / 05'41" / 05'29" / 05'22" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 05'52" (+00'31") | 1000 / 3000 |
| 4 | | 05'53" (+00'32") | 1000 / 4000 |
| 5 | | 05'52" (+00'31") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 05'58" (+00'37") | 1000 / 7000 |
| 8 | | 05'49" (+00'28") | 1000 / 8000 |
| 9 | | 05'50" (+00'29") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'48" (+00'27") | 1000 / 11000 |
| 12 | | 05'57" (+00'36") | 1000 / 12000 |
| 13 | | 05'40" (+00'19") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 04'39" | 181 / 15181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 : 237.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 05'53" | 00:17'55" |
| 4 | 05'53" | 00:23'48" |
| 5 | 05'53" | 00:29'41" |
| 6 | 05'51" | 00:35'32" |
| 7 | 05'59" | 00:41'31" |
| 8 | 05'50" | 00:47'21" |
| 9 | 05'50" | 00:53'11" |
| 10 | 05'42" | 00:58'53" |
| 11 | 05'48" | 01:04'41" |
| 12 | 05'58" | 01:10'39" |
| 13 | 05'41" | 01:16'20" |
| 14 | 05'29" | 01:21'49" |
| 15 | 05'22" | 01:27'11" |
| 15.2 | 04'40" | 01:28'02" |
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