10.1 km | 01:03:49 | 06:20/km日期: 2021-03-08 18:45 - 平均心率: 167 - 卡路里: 593 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'21" / 06'36" / 06'19" / 06'25" / 06'18" / 06'22" / 06'20" / 06'17" / 06'20" / 06'14" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'07") | 1000 / 1000 |
| 2 | | 06'35" (+00'21") | 1000 / 2000 |
| 3 | | 06'19" (+00'05") | 1000 / 3000 |
| 4 | | 06'25" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" (+00'03") | 1000 / 5000 |
| 6 | | 06'22" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'05") | 1000 / 7000 |
| 8 | | 06'16" (+00'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'06") | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 05'37" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
71.04 km 
mizuno stargazer 寬楦 累積 :
812.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'36" | 00:12'57" |
| 3 | 06'19" | 00:19'16" |
| 4 | 06'25" | 00:25'41" |
| 5 | 06'18" | 00:31'59" |
| 6 | 06'22" | 00:38'21" |
| 7 | 06'20" | 00:44'41" |
| 8 | 06'17" | 00:50'58" |
| 9 | 06'20" | 00:57'18" |
| 10 | 06'14" | 01:03'32" |
| 10.1 | 05'49" | 01:03'50" |
展開計圈分析
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