11.2 km | 01:07:07 | 05:58/km日期: 2021-03-09 19:13 - 平均心率: 163 - 卡路里: 1010 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 05'45" / 06'07" / 05'32" / 05'39" / 05'57" / 06'07" / 05'40" / 05'57" / 06'12" / 06'51" / 06'20" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'12") | 1000 / 1000 |
| 2 | | 06'07" (+00'36") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'38" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'36") | 1000 / 6000 |
| 7 | | 05'39" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 06'10" (+00'39") | 1000 / 9000 |
| 10 | | 06'50" (+01'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'49") | 1000 / 11000 |
| 12 | | 04'38" | 224 / 11224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
241.49 km 
母子鱷魚 跟上來小紫 累積 :
1112.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'07" | 00:11'52" |
| 3 | 05'32" | 00:17'24" |
| 4 | 05'39" | 00:23'03" |
| 5 | 05'57" | 00:29'00" |
| 6 | 06'07" | 00:35'07" |
| 7 | 05'40" | 00:40'47" |
| 8 | 05'57" | 00:46'44" |
| 9 | 06'12" | 00:52'56" |
| 10 | 06'51" | 00:59'47" |
| 11 | 06'20" | 01:06'07" |
| 11.2 | 07'51" | 01:07'53" |
展開計圈分析
留言 
