11.1 km | 01:04:51 | 05:50/km日期: 2021-03-10 18:06 - 平均心率: 139 - 卡路里: 747 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 05'39" / 15'05" / 05'54" / 06'18" / 06'23" / 06'02" / 06'08" / 08'40" / 06'04" / 05'35" / 07'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'39") | 1000 / 1000 |
| 2 | | 05'02" (+02'02") | 667 / 1667 |
| 3 | | 20'42" (+17'42") | 48 / 1715 |
| 4 | | 04'29" (+01'29") | 401 / 2117 |
| 5 | | 17'46" (+14'46") | 55 / 2173 |
| 6 | | 04'20" (+01'20") | 406 / 2579 |
| 7 | | 19'51" (+16'51") | 50 / 2629 |
| 8 | | 04'25" (+01'25") | 407 / 3037 |
| 9 | | 17'41" (+14'41") | 56 / 3093 |
| 10 | | 04'22" (+01'22") | 408 / 3502 |
| 11 | | 18'33" (+15'33") | 54 / 3556 |
| 12 | | 04'25" (+01'25") | 406 / 3962 |
| 13 | | 18'32" (+15'32") | 54 / 4016 |
| 14 | | 04'15" (+01'15") | 394 / 4411 |
| 15 | | 26'24" (+23'24") | 37 / 4448 |
| 16 | | 04'28" (+01'28") | 393 / 4842 |
| 17 | | 23'09" (+20'09") | 42 / 4885 |
| 18 | | 04'20" (+01'20") | 390 / 5275 |
| 19 | | 22'37" (+19'37") | 43 / 5318 |
| 20 | | 04'31" (+01'31") | 394 / 5713 |
| 21 | | 26'43" (+23'43") | 36 / 5750 |
| 22 | | 04'27" (+01'27") | 399 / 6149 |
| 23 | | 27'15" (+24'15") | 35 / 6185 |
| 24 | | 04'23" (+01'23") | 398 / 6584 |
| 25 | | 12'37" (+09'37") | 118 / 6702 |
| 26 | | 04'12" (+01'12") | 396 / 7099 |
| 27 | | 23'46" (+20'46") | 39 / 7139 |
| 28 | | 03'00" | 402 / 7541 |
| 29 | | 05'55" (+02'55") | 1000 / 8541 |
| 30 | | 05'45" (+02'45") | 1000 / 9541 |
| 31 | | 05'36" (+02'36") | 1000 / 10541 |
| 32 | | 05'18" (+02'18") | 552 / 11094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
359.69 km 
New Balance 1500V5 累積 :
356.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 15'05" | 00:20'44" |
| 3 | 05'54" | 00:26'38" |
| 4 | 06'18" | 00:32'56" |
| 5 | 06'23" | 00:39'19" |
| 6 | 06'02" | 00:45'21" |
| 7 | 06'08" | 00:51'29" |
| 8 | 08'40" | 01:00'09" |
| 9 | 06'04" | 01:06'13" |
| 10 | 05'35" | 01:11'48" |
| 11 | 07'12" | 01:19'00" |
| 11.1 | 05'08" | 01:19'29" |
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