7.5 km | 00:42:34 | 05:42/km日期: 2015-01-21 20:08 - 卡路里: 443 Cal - 總步數: 7750 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 14°C - 濕度: 88%
Pace: 05'57" / 05'38" / 05'44" / 05'45" / 05'32" / 05'52" / 05'37" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'22") | 1009 / 1009 | 180 / 94 |
2 | | 05'40" (+00'09") | 993 / 2003 | 182 / 96 |
3 | | 05'44" (+00'13") | 998 / 3002 | 182 / 95 |
4 | | 05'44" (+00'13") | 1000 / 4002 | 182 / 95 |
5 | | 05'31" | 1000 / 5003 | 182 / 99 |
6 | | 05'52" (+00'21") | 999 / 6002 | 181 / 93 |
7 | | 05'37" (+00'06") | 999 / 7002 | 183 / 97 |
8 | | 05'23" | 460 / 7463 | 181 / 102 |
1月累積里程 : 123.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'38" | 00:11'35" |
3 | 05'44" | 00:17'19" |
4 | 05'45" | 00:23'04" |
5 | 05'32" | 00:28'36" |
6 | 05'52" | 00:34'28" |
7 | 05'37" | 00:40'05" |
7.5 | 05'21" | 00:42'34" |