22.1 km | 02:17:28 | 06:13/km日期: 2021-03-07 05:01 - 總爬升: 184 m - 平均心率: 142 - 卡路里: 1319 Cal - 平均步頻: 178 - 溫度: 18°C - PM2.5: 良好(25)
Pace: 06'57" / 06'36" / 06'38" / 06'38" / 07'07" / 06'37" / 06'16" / 06'13" / 06'01" / 05'44" / 05'54" / 06'09" / 06'11" / 06'18" / 06'04" / 05'57" / 05'53" / 05'49" / 06'04" / 06'24" / 06'00" / 05'35" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'20") | 1000 / 1000 |
| 2 | | 06'35" (+01'00") | 1000 / 2000 |
| 3 | | 06'38" (+01'03") | 1000 / 3000 |
| 4 | | 06'37" (+01'02") | 1000 / 4000 |
| 5 | | 07'07" (+01'32") | 1000 / 5000 |
| 6 | | 06'37" (+01'02") | 1000 / 6000 |
| 7 | | 06'15" (+00'40") | 1000 / 7000 |
| 8 | | 06'13" (+00'38") | 1000 / 8000 |
| 9 | | 06'00" (+00'25") | 1000 / 9000 |
| 10 | | 05'44" (+00'09") | 1000 / 10000 |
| 11 | | 05'53" (+00'18") | 1000 / 11000 |
| 12 | | 06'08" (+00'33") | 1000 / 12000 |
| 13 | | 06'11" (+00'36") | 1000 / 13000 |
| 14 | | 06'18" (+00'43") | 1000 / 14000 |
| 15 | | 06'04" (+00'29") | 1000 / 15000 |
| 16 | | 05'56" (+00'21") | 1000 / 16000 |
| 17 | | 05'53" (+00'18") | 1000 / 17000 |
| 18 | | 05'49" (+00'14") | 1000 / 18000 |
| 19 | | 06'04" (+00'29") | 1000 / 19000 |
| 20 | | 06'24" (+00'49") | 1000 / 20000 |
| 21 | | 05'59" (+00'24") | 1000 / 21000 |
| 22 | | 05'35" | 1000 / 22000 |
| 23 | | 05'30" | 75 / 22075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
397.75 km 
ZEPRO 鷹眼 累積 :
2480.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'36" | 00:13'33" |
| 3 | 06'38" | 00:20'11" |
| 4 | 06'38" | 00:26'49" |
| 5 | 07'07" | 00:33'56" |
| 6 | 06'37" | 00:40'33" |
| 7 | 06'16" | 00:46'49" |
| 8 | 06'13" | 00:53'02" |
| 9 | 06'01" | 00:59'03" |
| 10 | 05'44" | 01:04'47" |
| 11 | 05'54" | 01:10'41" |
| 12 | 06'09" | 01:16'50" |
| 13 | 06'11" | 01:23'01" |
| 14 | 06'18" | 01:29'19" |
| 15 | 06'04" | 01:35'23" |
| 16 | 05'57" | 01:41'20" |
| 17 | 05'53" | 01:47'13" |
| 18 | 05'49" | 01:53'02" |
| 19 | 06'04" | 01:59'06" |
| 20 | 06'24" | 02:05'30" |
| 21 | 06'00" | 02:11'30" |
| 22 | 05'35" | 02:17'05" |
| 22.1 | 05'29" | 02:17'30" |
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