16.7 km | 02:13:57 | 08:02/km日期: 2021-02-28 06:26 - 總爬升: 308 m - 平均心率: 133 - 卡路里: 1115 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 05'07" / 07'00" / 05'57" / 07'52" / 09'57" / 08'12" / 11'04" / 06'02" / 05'49" / 09'52" / 05'22" / 08'56" / 25'11" / 06'31" / 05'50" / 12'37" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'49") | 1000 / 1000 |
| 2 | | 06'59" (+01'37") | 1000 / 2000 |
| 3 | | 05'57" (+00'35") | 1000 / 3000 |
| 4 | | 07'51" (+02'29") | 1000 / 4000 |
| 5 | | 09'57" (+04'35") | 1000 / 5000 |
| 6 | | 08'11" (+02'49") | 1000 / 6000 |
| 7 | | 11'04" (+05'42") | 1000 / 7000 |
| 8 | | 06'01" (+00'39") | 1000 / 8000 |
| 9 | | 05'48" (+00'26") | 1000 / 9000 |
| 10 | | 09'51" (+04'29") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 08'56" (+03'34") | 1000 / 12000 |
| 13 | | 13'02" (+07'40") | 1000 / 13000 |
| 14 | | 06'31" (+01'09") | 1000 / 14000 |
| 15 | | 05'49" (+00'27") | 1000 / 15000 |
| 16 | | 12'36" (+07'14") | 1000 / 16000 |
| 17 | | 05'36" (+00'14") | 659 / 16659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 237.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 07'00" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 07'52" | 00:25'56" |
| 5 | 09'57" | 00:35'53" |
| 6 | 08'12" | 00:44'05" |
| 7 | 11'04" | 00:55'09" |
| 8 | 06'02" | 01:01'11" |
| 9 | 05'49" | 01:07'00" |
| 10 | 09'52" | 01:16'52" |
| 11 | 05'22" | 01:22'14" |
| 12 | 08'56" | 01:31'10" |
| 13 | 25'11" | 01:56'21" |
| 14 | 06'31" | 02:02'52" |
| 15 | 05'50" | 02:08'42" |
| 16 | 12'37" | 02:21'19" |
| 16.7 | 05'36" | 02:25'01" |
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