10.5 km | 01:12:55 | 06:55/km日期: 2015-01-15 15:54 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'52" / 07'16" / 07'08" / 07'08" / 06'32" / 07'24" / 07'46" / 06'32" / 06'36" / 07'16" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'28") | 1004 / 1004 |
2 | | 07'19" (+00'50") | 1002 / 2006 |
3 | | 07'04" (+00'35") | 1000 / 3006 |
4 | | 06'39" (+00'10") | 1002 / 4009 |
5 | | 06'35" (+00'06") | 991 / 5000 |
6 | | 07'25" (+00'56") | 1006 / 6006 |
7 | | 07'13" (+00'44") | 996 / 7002 |
8 | | 06'29" | 997 / 7999 |
9 | | 06'44" (+00'15") | 1000 / 8999 |
10 | | 07'10" (+00'41") | 1002 / 10002 |
11 | | 06'49" (+00'20") | 476 / 10478 |
1月累積里程 :
166.83 km ASICS TARTHERGALE 3-Wide 累積 :
1512.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'16" | 00:14'08" |
3 | 07'08" | 00:21'16" |
4 | 07'08" | 00:28'24" |
5 | 06'32" | 00:34'56" |
6 | 07'24" | 00:42'20" |
7 | 07'46" | 00:50'06" |
8 | 06'32" | 00:56'38" |
9 | 06'36" | 01:03'14" |
10 | 07'16" | 01:10'30" |
10.5 | 07'31" | 01:14'06" |