15.6 km | 01:42:15 | 06:34/km日期: 2021-02-24 20:09 - 平均心率: 140 - 卡路里: 992 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 06'54" / 06'23" / 06'34" / 06'18" / 06'56" / 06'25" / 06'23" / 07'00" / 06'25" / 06'16" / 06'19" / 07'07" / 06'55" / 05'44" / 06'05" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'10") | 1000 / 1000 |
| 2 | | 06'23" (+00'39") | 1000 / 2000 |
| 3 | | 06'33" (+00'49") | 1000 / 3000 |
| 4 | | 06'17" (+00'33") | 1000 / 4000 |
| 5 | | 06'55" (+01'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'41") | 1000 / 6000 |
| 7 | | 06'22" (+00'38") | 1000 / 7000 |
| 8 | | 06'59" (+01'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'40") | 1000 / 9000 |
| 10 | | 06'16" (+00'32") | 1000 / 10000 |
| 11 | | 06'18" (+00'34") | 1000 / 11000 |
| 12 | | 07'06" (+01'22") | 1000 / 12000 |
| 13 | | 06'54" (+01'10") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 06'04" (+00'20") | 1000 / 15000 |
| 16 | | 08'04" (+02'20") | 560 / 15560 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 381.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 06'34" | 00:19'51" |
| 4 | 06'18" | 00:26'09" |
| 5 | 06'56" | 00:33'05" |
| 6 | 06'25" | 00:39'30" |
| 7 | 06'23" | 00:45'53" |
| 8 | 07'00" | 00:52'53" |
| 9 | 06'25" | 00:59'18" |
| 10 | 06'16" | 01:05'34" |
| 11 | 06'19" | 01:11'53" |
| 12 | 07'07" | 01:19'00" |
| 13 | 06'55" | 01:25'55" |
| 14 | 05'44" | 01:31'39" |
| 15 | 06'05" | 01:37'44" |
| 15.6 | 08'05" | 01:42'16" |
留言 
展開計圈分析
