14.2 km | 03:10:58 | 13:24/km日期: 2021-02-15 06:57 - 總爬升: 330 m - 平均心率: 134 - 卡路里: 1064 Cal - 平均步頻: 136 - 溫度: 13°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 13'09" / 12'59" / 12'59" / 13'01" / 12'31" / 16'46" / 13'26" / 12'54" / 38'52" / 16'16" / 13'22" / 10'41" / 10'18" / 10'21" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'08" (+02'45") | 1000 / 1000 |
| 2 | | 12'59" (+02'36") | 1000 / 2000 |
| 3 | | 12'59" (+02'36") | 1000 / 3000 |
| 4 | | 13'00" (+02'37") | 1000 / 4000 |
| 5 | | 12'31" (+02'08") | 1000 / 5000 |
| 6 | | 15'45" (+05'22") | 1000 / 6000 |
| 7 | | 13'26" (+03'03") | 1000 / 7000 |
| 8 | | 12'54" (+02'31") | 1000 / 8000 |
| 9 | | 20'14" (+09'51") | 1000 / 9000 |
| 10 | | 16'15" (+05'52") | 1000 / 10000 |
| 11 | | 26'22" (+15'59") | 173 / 10173 |
| 12 | | 13'07" (+02'44") | 22 / 10196 |
| 13 | | 17'22" (+06'59") | 1 / 10197 |
| 14 | | 10'39" (+00'16") | 1000 / 11197 |
| 15 | | 10'27" (+00'04") | 1000 / 12197 |
| 16 | | 10'23" | 1000 / 13197 |
| 17 | | 10'52" (+00'29") | 1000 / 14197 |
| 18 | | 10'27" (+00'04") | 40 / 14238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 30.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'09" | 00:13'09" |
| 2 | 12'59" | 00:26'08" |
| 3 | 12'59" | 00:39'07" |
| 4 | 13'01" | 00:52'08" |
| 5 | 12'31" | 01:04'39" |
| 6 | 16'46" | 01:21'25" |
| 7 | 13'26" | 01:34'51" |
| 8 | 12'54" | 01:47'45" |
| 9 | 38'52" | 02:26'37" |
| 10 | 16'16" | 02:42'53" |
| 11 | 13'22" | 02:56'15" |
| 12 | 10'41" | 03:06'56" |
| 13 | 10'18" | 03:17'14" |
| 14 | 10'21" | 03:27'35" |
| 14.2 | 12'39" | 03:30'36" |
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