10.0 km | 00:58:51 | 05:52/km日期: 2021-02-26 21:32 - 平均心率: 124 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(26)
Pace: 05'45" / 05'41" / 05'44" / 05'50" / 05'47" / 05'42" / 05'55" / 06'08" / 06'13" / 06'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'04") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'44" (+00'04") | 1000 / 3000 |
| 4 | | 05'49" (+00'09") | 1000 / 4000 |
| 5 | | 05'46" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" (+00'15") | 1000 / 7000 |
| 8 | | 06'07" (+00'27") | 1000 / 8000 |
| 9 | | 06'12" (+00'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'24") | 1000 / 10000 |
| 11 | | 07'10" (+01'30") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 239.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'50" | 00:23'00" |
| 5 | 05'47" | 00:28'47" |
| 6 | 05'42" | 00:34'29" |
| 7 | 05'55" | 00:40'24" |
| 8 | 06'08" | 00:46'32" |
| 9 | 06'13" | 00:52'45" |
| 10 | 06'04" | 00:58'49" |
| 10.0 | 06'46" | 00:58'53" |
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